In 2021 Mark Champagne lost the mother to his son Quinton after a long battle with dementia. Quinton and Mark dealt with a very difficult and very real disease that turned their world upside down. Quinton experienced depression and suicidal ideations at a young age, and his father Mark struggled with the task of taking care of his sick wife. They join the show to discuss their experiences and hardships to try and inspire others to talk about theirs. 

Peter Milliman is in his fourth season as the head coach at Johns Hopkins.  Taking the helm at JH in 2020, Milliman previiously coached at Cornell for three seasons. He guided the Blue Jays to a 12-6 record, a share of the Big Ten regular season title and a trip to the NCAA Quarterfinals in 2023.  Johns Hopkins finished the season ranked fifth nationally.

The guest is Nazareth Coach Rob Randall. For more than two decades, Randall has been able to keep the Golden Flyers competitive with the elite teams in Division III.

Christopher Newport lacrosse coach Mikey Thompson has taken his team to new levels of success. After spending four seasons as an assistant coach with the Captains beginning in 2011, Thompson was elevated to head coach in 2016. He has helped CNU earn five NCAA Tournament berths and climb to the top of the USILA National Coaches Poll.

Brad Jorgensen was hired as the first head coach of the Saint Leo University lacrosse program in January 2005. In 2018, he was named the SSC Coach of the Year after he led Saint Leo to its first SSC regular season championship.