Life coach Laurie Hardie talks about two podcasts that she hosts. One is called "Enough with Coach Laurie," a coaching podcast, with lots of short coaching tips. The other is a new one called "Interrupted: Act 2 Reinventing Your Legacy," which is focused on recreating and reinventing yourself after having a life challenge.

Laurie says, "It's been so fun to see people who have had the carpet ripped out from under them, whether it's COVID, divorce, death, and then look at how they made a decision to reinvent, recreate, and maybe their whole life they didn't do the thing that they love, and now they say, 'I'm going to go out strong doing what I love.'"

In this hour, Laurie talks about:

• Why caregiving should be part of your life, but not your whole life
• How to pick up the pieces and find ways to reinvent yourself
• What thing you have learning in the process of caregiving that creates a new you
• Resources to discover new passions and opportunities
• How to reinvent yourself to create a legacy

Learn more about the overall Vitality Revolution podcast series sponsored by Humana and listen to more episodes Occupational Wellness and Social Wellness. Learn more about Answers for Elders, the North Star in Navigating Senior Care.

• Coach Laurie, Coach Laurie's website, and Coach Laurie on Facebook
• Listen to the podcast Interrupted: Act 2 Reinventing Your Legacy
• Listen to the podcast Enough with Coach Laurie

 

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