New Tip Daily

New Tip Daily

By Sifu Rafael GomezEducationSelf-Improvement
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New Tip Daily episodes

  • Monday Business motivation - New Tip Daily - 30 second elevator speech

    Welcome back to New Tip Daily, we are just getting started.  This is episode #6 I'm thrilled that you took a few minutes to join me today, my name is Rafael.  Let me ask you, can you sum up who you are in 30 seconds? How about your business? Let's explore some insight into why this is an important skill to cultivate. In this age of fast assessments, it's important to stay relevant with your personal brand or business, and sometimes it may be both.  How can you stand out when you first meet someone in person or even online?  Let's explore your elevator pitch or speech.

    Can you sum up who you are in 30 seconds? How about your business? I will explore some insight into why this is an important skill to have. In this age of fast assessments, it's important to stay relevant with your personal brand or business, and sometimes it may be both. Join me and let's explore your elevator speech.

    If you enjoy the show, please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated.

    Follow Me:

    Facebook: https://www.facebook.com/SifuRafaelGomez/

    LinkedIn: linkedin.com/in/maxfitness

    Youtube: https://www.youtube.com/@newtipdaily

    I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily

    Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu

    9 min
  • Grounded responses reduce stress, struggle, pressure, and conflicts in daily life

    It's Friday and Friday is the day when I have a great guest come on and shared a tip with us.  Today's tip is by Branch Isole.

    Life is about relationships!

    Healthy relationships promote and encourage Balance and Growth.
    Balance comes from the stability of mind, body, and spirit.
    Growth happens when we replace old pattern behaviors with new grounded responses.

    The Tip:
    Grounded responses reduce stress, struggle, pressure, and conflicts in daily life.

    If you enjoy the show, please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated.

    Follow Me:

    Facebook: https://www.facebook.com/SifuRafaelGomez/

    LinkedIn: linkedin.com/in/maxfitness

    Youtube: https://www.youtube.com/@newtipdaily

    I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily

    Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu

    22 min
  • Recaps Thursdays - New Tip Daily

    How were the tips so far?  On Monday we covered Business, Tuesday Family & Wednesday Fitness and how to start and stay motivated to continue.  Each day we have a chance to grow or die, just like a plant or tree.  With the right nurturing you can grow and thrive.

    Recap Thursdays - Welcome to New Tip Daily, I’m Rafael, and most people know me as Sifu Rafael. On today’s show, I will recap on the tips we have covered so far. Monday's tip was on Business - When you make the workplace an inviting atmosphere for your employees, then they will enjoy the work more. Offer them simple items like coffee, tea, and snacks for them to enjoy during their time spent away from home. Make their experience at work more enjoyable and you will reap the benefits of a happy employee.

    Tuesday's tip was on family connections - Just remember we don't choose our family but we can choose how we communicate with them and also how often. Communication is the key to successful relationships no matter how they may be. Communication can help build a bridge between broken relationships. Don’t always think it has to be the other person to start that communication. send a text, send an email, send a video or a voicemail you can record your voice if you don't want to do video and send it. Do it today. thank you so much for joining me today. I hope this tip helps you Close the gap in your communication with your family or strengthen it.

    Wednesday's tip was on getting started on a fitness journey - Find your why, why should you get on a fitness journey anyway. There are a lot of reasons why we should get onto a fitness journey. The only reason you should get on a fitness journey is for your quality of life. How do you feel daily? Can you go up and down three stories without being out of breath can you keep up with your kids, is it a struggle to get out of a chair? Is it a struggle to put on your sneakers? Maybe you've been to the doctor and your doctor wants to start putting you on medication because of your health. How's your cholesterol how's your blood pressure, how about your sugar?

    If you enjoy the show, please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. 

    Follow Me:

    Facebook: https://www.facebook.com/SifuRafaelGomez/

    LinkedIn: linkedin.com/in/maxfitness

    Youtube: https://www.youtube.com/@newtipdaily

    I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily

    Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu



    11 min
  • Fitness - Getting started

    Welcome back to New Tip DailyoOn today’s show, I’m talking about fitness and how to get started and keep going. So many of my clients tell me they are starting soon, or when they pass a certain hurdle or need to lose weight before they start. Let me share a simple tip to get you started and to continue while others quit.

    If you enjoy the show, please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739 Please leave a star rating and a review here

    Follow Me:

    Facebook: https://www.facebook.com/SifuRafaelGomez/

    LinkedIn: linkedin.com/in/maxfitness

    Youtube: https://www.youtube.com/@newtipdaily

    I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily

    Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu

    13 min
  • Family, how to stay connected - New Tip Daily

    Welcome to New Tip Daily, I’m Rafael, and most people know me as Sifu Rafael. On today’s show, I’m talking about family. Most of us saw our family over the Thanksgiving weekend. Some traveled close to home and some traveled far to see their family. Some didn't get a chance to see their family at all. Maybe they are in the military serving our country. I salute everyone who is out there risking their lives to make sure we are safe. Some saw and maybe even cringed when they saw a relative they could do without. Why do we see them? One reason and one reason only, they are family.

    Let's discuss what it takes to stay connected to family members those near and those far and even those we don't really like much.

    If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739 Please leave a star rating and a review here

    Follow Me:

    Facebook: https://www.facebook.com/SifuRafaelGomez/

    LinkedIn: linkedin.com/in/maxfitness

    Youtube: https://www.youtube.com/@newtipdaily

    I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily

    Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu

    Join me tomorrow, the tip tomorrow will be on how to get started on the path the a healthier you.  Please subscribe to my show and I look forward to hearing some of your tips.



    13 min
  • Business - Give to get - New Tip Daily

    How would you like to have a new tip to start or get your day going? On today's show, I will talk about "give to get". How to treat your employers and how to treat your employee.

    Welcome to my new show New Tip Daily where I share different tips with you Monday - Friday.  Today's tip is based on Giving in business.  In Business, we understand the value each customer has.  Let's bring it closer to home.  What value do WE bring to our employees?  How do they perceive how much or little we value them? What motivates them to show up to work?  Is it the pay?  Some people mistake this aspect of work and expect their employees to be happy they have a job.

    When you make the workplace an inviting atmosphere for your employees, then they will enjoy the work more.  Offer them simple items like coffee, tea, and snacks for them to enjoy during their time spent away from home.  Make their experience at work more enjoyable and you will reap the benefits of a happy employee.

    Did you give them a little something for their birthday?    Once in a while buy them lunch, or give them a gift card to their favorite restaurant.  It doesn't take long to find these things out, simple questions will give you lot's of insight.  I.E. what's your favorite food? Make it casual without trying to pry into their private life.  It doesn't have to be a lot, it has to show them you care.  These little gestures go a long way.

    If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps.

    If you enjoyed this episode buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated.

    To donate go to: https://www.paypal.com/paypalme/sifuRafael

    Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739 Please leave a star rating and a review here

    Follow Me:

    Facebook: https://www.facebook.com/SifuRafaelGomez/

    LinkedIn: linkedin.com/in/maxfitness

    Youtube: https://www.youtube.com/@newtipdaily

    I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily

    Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu

    10 min
  • Holiday Weekend, Let's get back to life

    Did the holiday weekend festivities stop you from what you were up to or is it the perfect break you needed?

    Make sure to subscribe….like,..... follow…. and comment and I would love for you…. to become part of the…….New tip Daily community.

    1. Monday -business, Leadership
    2. Tuesday - Relationships: Family, Partner, Friends, colleagues
    3. Wednesday - Fitness, Health
    4. Thursday - Wrap up best of 3 from each day
    5. Fridays - Tip or tips by some of the best coaches from around the world.
    6. If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps.

      If you enjoyed this episode buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated.

      To donate go to: https://www.paypal.com/paypalme/sifuRafael

      Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739 Please leave a star rating and a review here

      Follow Me:

      Facebook: https://www.facebook.com/SifuRafaelGomez/

      LinkedIn: linkedin.com/in/maxfitness

      Youtube: https://www.youtube.com/@newtipdaily

      I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily

      4 min
    7. New tip daily

      New tip Daily

      Could you use a quick tip Daily?

      How about a tip that can impact your day?

      My name is Rafael, join me as I bring you tips by experts around the world. These experts have shared their knowledge & wisdom with me and will directly share them with you.

      Here’s the show’s agenda fir the show:

      On Monday, the tip will be on business to help you earn more.  

      On Tuesday we will cover all types of relationships.

      Wednesday, yup hump day, a tip on health or fitness.

      Thursday will be a review, plus we will list tips from listeners like you.

      Finally Friday we will have a guest who will cover one of their best tips.

      These tips will guide you in living your best life ever and impacting those around you.

      Make sure to subscribe….like,..... follow…. and comment and I would love for you…. to become part of the…….New tip Daily community.

      1. Monday -business, Leadership
      2. Tuesday - Relationships: Family, Partner, Friends, colleagues
      3. Wednesday - Fitness, Health
      4. Thursday - Wrap up best of 3 from each day
      5. Fridays - Tip or tips by some of the best coaches from around the world.
      6. If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps.

        If you enjoyed this episode buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated.

        To donate go to: https://www.paypal.com/paypalme/sifuRafael

        Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739 Please leave a star rating and a review here

        Follow Me:

        Facebook: https://www.facebook.com/SifuRafaelGomez/

        LinkedIn: linkedin.com/in/maxfitness

        Youtube: https://www.youtube.com/@newtipdaily

        I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily


        2 min

      About New Tip Daily

      From the publisher's feed

      What's one tip that you can use daily to impact your life and those around you? Sifu Rafael will share one tip Monday-Friday. On Mondays, he will share a business tip to help you earn more. On Tuesday…