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By Ariel Niu
5
1010 ratings
The podcast currently has 55 episodes available.
Get comfortable as I help you clarify and feel good about the situations you're facing in life.
Book Energy Coaching with me: https://bit.ly/EnergyCoachingArielNiu
This is a basic flow I use in my own meditations to address personal and social experiences. There is a lot more I do within my meditations to shift my energy and make significant improvements in my life, so like and comment if you'd like to see more. I also like to end my meditations with a 'mediVibe' session - which is vibing to music while still staying in a meditative state, really helps those answers/ideas come through ;). You can try this out with my mediVibe playlist: https://spoti.fi/3Teaxtp
Join my livestreams on YouTube, Instagram, TikTok to ask and chat about human dynamics.
Access my Livestream Replays: https://bit.ly/niuviewsportal
0:00 Introduction
1:28 Meditation: Personal Situations
22:31 Meditation: Social Situations
37:37 Closing Thoughts
MORE:
Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu
Get an Energy Reading - https://bit.ly/energyreadingarielniu
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Access Livestream Replays - https://bit.ly/niuviewsportal
Website - https://arielniuviews.bio
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - [email protected]
ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#guidedmeditation #confidence #selfawareness #emotionalintelligence #nonverbalcommunication #socialanxiety #energy #conversationalskills #communicationtips #meditation #socialskills #psychology #communicationskills #selfconfidence #selfmastery #niuviews
The self journey from healing to homeostasis to evolution. 9/2/24 Live with Ariel Niu. Join my weekly livestreams on YouTube, TikTok, Instagram to participate!
This is an extension from my YouTube video on how to master your energy + have true confidence: https://youtu.be/4VD9Pli-GXg
Support @niu.views with a donation - https://donate.stripe.com/28o16b9vkbr57M4000
MORE:
Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu
Get an Energy Reading - https://bit.ly/energyreadingarielniu
Access ALL Livestream Replays - https://bit.ly/niuviewsportal
mediVibe playlist - https://spoti.fi/3Teaxtp
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - [email protected]
ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.
#confidence #selfacceptance #selfactualization #selfmastery #energy
Understand what self-energy and true confidence really is, and how to master it with balance.
WATCH THIS ON YOUTUBE: https://youtu.be/4VD9Pli-GXg
WATCH THE LIVESTREAM REPLAY ON THIS TOPIC: https://www.youtube.com/live/xMGcYx_XCI8
BOOK ENERGY COACHING: https://bit.ly/EnergyCoachingArielNiu
GET AN ENERGY READING: https://bit.ly/energyreadingarielniu
Self-Energy: Thoughts, Emotions, Intentions, State of Being
True Confidence: Certainty/Clarity, Embracing all Emotions, Balanced Expressions
Stay tuned for my Self + Social Confidence Program launching by end of 2024!
0:00 What is our Energy?
3:36 How does Energy become Expressions?
4:51 Examples
8:59 How to Master Energy
12:06 How to Balance Energy with Others
15:33 True Confidence
21:05 Key to Self-Mastery
MORE:
Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu
Get an Energy Reading - https://bit.ly/energyreadingarielniu
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Access Livestream Replays - https://bit.ly/niuviewsportal
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - [email protected]
ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#confidence #charisma #energy #conversationalskills #communicationtips #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #smalltalk #selfconfidence #peoplepleaser #selfmastery #buildingrapport #socialanxiety #niuviews
How to have fulfilling conversations that flows and feels good from the inside out.
BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu
0:00 Introduction
0:42 Icebreakers
1:49 Flowing into Conversations
4:11 Balance in Conversations
5:42 Keeping Conversations Going
10:09 More Resources
TIPS:
MORE:
Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Access Livestream Replays - https://shop.arielniuviews.com/pages/memberships
Sign up for my Emails - https://beacons.ai/niu.views/email
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - [email protected]
ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#selfconfidence #charisma #socialskills #conversationalskills #communicationtips #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #smalltalk #confidence #peoplepleaser #selfmastery #buildingrapport #socialanxiety #niuviews
How to be confident, selective, and intentional with making connections while staying gracious in networking situations.
BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu
0:00 Making Introductions
2:23 Making Conversations
4:19 Regulation Checkpoints
6:09 Sharing Contacts
9:33 More Resources
MORE:
Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships
Sign up for my Emails - https://beacons.ai/niu.views/email
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - [email protected]
ABOUT: My name is Ariel Niu. I share views on social dynamics through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#networkingskills #selfconfidence #communicationtips #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #socialdynamics #confidence #peoplepleaser #selfmastery #buildingrapport #socialanxiety #niuviews
How to shift people-pleasing energy and tension, how to create the energy you want to be in (e.g. confidence, playfulness, power, etc.) and be able to sustain it in 1:1 and group conversations.
BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu
0:00 Introduction
0:39 How to Shift People-Pleasing Energy
6:23 How to Shift Conflict/Tension
13:29 How to Flow not Force
20:11 More Resources
MORE:
Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships
Sign up for my Emails - https://beacons.ai/niu.views/email
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - [email protected]
ABOUT: My name is Ariel Niu. I share views on social dynamics through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#communicationtips #socialconfidence #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #socialdynamics #confidence #peoplepleaser #selfmastery #buildingrapport #relationships #socialanxiety #niuviews
How to be unbothered AND kind, balancing contradicting energies. This is a livestream replay on 7/15/24 with Ariel Niu.
Support @niu.views with a donation: https://donate.stripe.com/28o16b9vkbr57M4000
MORE:
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
All Livestream Replays - https://shop.arielniuviews.com/pages/memberships
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Media/Partnerships - [email protected]
ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.
#emotionalintelligence #socialskills #psychology #lifehacks #communicationskills #selfdevelopment #podcasts #emotions #socialskills #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews
These are my morning and evening routines to connect to a high vibrational state, meet my intentions, tune my thoughts and emotions, resolve conflicts, FEEL GOOD, and come into balance in every aspect of my life.
BOOK A 1:1 SESSION WITH ME: https://bit.ly/EnergyCoachingArielNiu
0:00 Introduction
0:57 My Morning Practice
4:01 Intentions + Visualizations
6:26 Tuning Tension
9:27 My Evening Practice
11:24 Incorporating Self-Care
14:09 Reviewing Experiences
18:17 Tuning Situations
19:21 MediVibe with Music
21:31 Supplements for Meditation
25:32 More Resources
MY MEDIVIBE PLAYLIST: https://spoti.fi/3Teaxtp
PARTNERS:
TRY MUDWTR ADAPTOGENS - https://mudwtr.com/ARIELNIU
SAVE 20% ON NEURODOSE PRODUCTS WITH CODE 'NIU20' - https://neurodose.ca/?rfsn=7390154.2a56748
SAVE 15% ON RESOLVECBD PRODUCTS WITH CODE 'NIUVIEWS15' - https://linkin.bio/resolvecbd
SHORT-TERM LUXURY RENTAL IN TORONTO - https://www.instagram.com/emeraldcity.toronto Mention me to get a welcome gift for your stay!
MORE:
Personal Coaching - https://bit.ly/EnergyCoachingArielNiu
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - [email protected]
ABOUT: My name is Ariel Niu. I share views on social dynamics through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#lifehacks #selflove #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews
How to present confident and convincing in live social interactions, from the inside out.
LEARN A NEW LANGUAGE WITH LINGODA:
Get a 7-day free trial + 20% off your first month: https://try.lingoda.com/ArielNiu_June
Promo Code: 20ARIEL
BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu
0:00 What is our Energy?
1:17 Superiority/Inferiority/Balanced
3:34 Detached Confidence
5:13 Practicing Balance
8:31 Intend and Let Go
11:01 Thoughts create Reality
MORE:
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships
Instagram (join my channel) - https://www.instagram.com/niu.views TikTok (join my lives) - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - [email protected]
ABOUT: My name is Ariel Niu. I share views on social dynamics through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#lifehacks #socialskills #psychology #communicationskills #emotionalintelligence #selfdevelopment #podcasts #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews
How I learned social dynamics, my experiences of our interconnectedness and how I apply it in social settings, and how to experience this for yourself.
JOIN/REPLAY MY LIVESTREAM ON THIS TOPIC ON 6/7/24 12pm ET: https://youtube.com/live/Nuopuutij4U
BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu
MORE:
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships
Instagram (join my channel) - https://www.instagram.com/niu.views
TikTok (join my lives) - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - [email protected]
0:00 My past social frustrations
3:59 My self-love journey
4:56 How we are interconnected
6:43 Balancing thoughts/emotions
10:15 How to influence others from within
14:34 Protect your energy
16:13 @niu.views source program
ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.
#lifehacks #emotions #communicationskills #selfdevelopment #podcasts #emotionalintelligence #socialskills #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews
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