New Vision

New Vision

By Jess Lee AnnEducationSelf-Improvement
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New Vision episodes

  • 30 | 10 Min Meditation for Enjoying the Holidays After Betrayal

    For today's episode, I am sharing a meditation that is usually only available to my clients! This will bring you a sense of peace and joy, even if you are in the midst of betrayal and/ or a breakup. 🎄✨♥️

    This is my Christmas present to you, and a way to say thank you for listening to the podcast. If you enjoy it, I would so appreciate a rating/ review! 🎁

    This is a part of my masterclass, Peace After Betrayal: Holiday Edition. If you're looking for practical tips on keeping your peace and dealing with other people (and your own emotions) during the holidays, you can check out the masterclass HERE

    All my masterclasses + meditations are included in my online course, BBA, and in my 1:1 coaching (links below)

    Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1

    Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

    Follow Me on Instagram @betrayedbestie

    Follow Me on Tiktok

    11 min
  • 26 | 12 Signs of Self-Abandonment in Relationships

    In this episode, I talk about:

    • The role of self abandonment in relationships where there is sexual betrayal, addiction, narcissism, and emotional/ mental abuse.
    • Becoming aware of self-abandoning behaviors so that you do not repeat them in the future.

      •  

      Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1

      Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

      Follow Me on Instagram @betrayedbestie

      Follow Me on Tiktok

      26 min
    • 25 | Making My Partner Do a Polygraph Before Marriage?

      In this episode, I talk about:

      • The efficacy/ controversy about polygraphs (lie detector tests)
      • Polygraphs in therapeutic full disclosure after infidelity/ betrayal
      • How my thoughts on requiring a polygraph before marriage again has changed throughout my relationship

        •  

        Schedule a 30-min consultation: https://calendly.com/betrayedbestie/first-call

        Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

        Follow Me on Instagram @betrayedbestie

        Follow Me on Tiktok

        21 min
      • 24 | Why You Struggle With Rumination Post-Betrayal/ Breakup + How to Stop

        In this episode, I talk about:

        • Why you struggle with rumination post-betrayal/ breakup (safety-seeking, processing, reality acclimation, and more)
        • Techniques to stop or contain rumination
        • Tips for moving on

          • Find all masterclasses here: https://www.betrayedbestie.com/masterclasses

          Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call

          Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

          Follow Me on Instagram @betrayedbestie

          Follow Me on Tiktok

          29 min
        • 23 | Winter Arc - My Top Tips to Level Up Before 2025

          In this episode, I talk about:

          • The key to getting what you want is through your thought and beliefs
          • How to make the conscious choice to choose differently
          • The top habits that will improve your life over the next few months

            • Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call

            Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

            Follow Me on Instagram @betrayedbestie

            Follow Me on Tiktok

            29 min
          • 22 | Importance of Self-Compassion on Your Betrayal Healing Journey

            In this episode, I talk about:

            • How betrayal impacts our self-esteem
            • Why self-criticism is extremely common in betrayed partners
            • The importance of having both "push" and "pull" factors in recovery

              • Register for the Self-Compassion After Betrayal Masterclass happening on 10/21: https://www.betrayedbestie.com/offers/DZu2KNVw/checkout

              Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call

              Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1

              Follow Me on Instagram @betrayedbestie

              Follow Me on Tiktok

              19 min

            About New Vision

            From the publisher's feed

            The New Vision podcast is for the girls who find themselves in the "in-between" - when your old life doesn't quite fit, but a new one hasn't fully formed.

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