How to get the most of this podcast: First listen to the episode, and then listen to the episode again in which I will break it all down line-by-line and you can shadow, or repeat what I say after each line. This is great for your listening and speaking skills. Now enjoy the episode.

Episode Description: In this episode I talk about getting sick again after coming back from vacation. And then I ruminated on the idea of New Year's resolutions and an idea I called 'waves of attention".Did you make a New Year's resolution this year? If so, leave a comment! I would love to hear from you.Likewise, if you have a topic for a future episode, please let me know!

Patreonhttps://patreon.com/ShadowEnglishPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Also listen on…

Youtube- https://www.youtube.com/@ShadowEnglish4649Spotify - https://open.spotify.com/show/69oQvsoqtRlIOIj1CTrcoc?si=8bff1d4f9ceb4a23

Apple Podcasts - https://podcasts.apple.com/jp/podcast/shadow-english-podcast/id1685237645

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lMDNjYmFmMC9wb2RjYXN0L3Jzcw

Amazon Audible - https://music.amazon.com/podcasts/61e3a908-2374-4180-9169-e2450c36e3b0/shadow-english-podcast

Intro and Outro music - by Lundstroem - "Great podcast intro" (Short version and Long version)