In this segment ‘Are we making our children anxious?’ Kas Pitkin shares her view with Lucy of the importance of parents focusing on their own reactions and experience of their child’s anxiety with the belief that a calmer parent equals a calmer child!

Alexandra chats with Lucy about how family isn’t exclusive to your biological forbearers. Family is a feeling.. a moment of contentment and fulfilment, which can be found in your friendships, at your work place, the connection you harbour with Mother Earth. You may also find this familiar family feeling within yourself, too.   You can […]

On this podcast we get to know Xavier in a fun and deeper level. We talk about everything from how he’s manifested the life he has and how he maintains that energy, to the law of attraction and he gives some sweet spot tips on how to bring more of it to your life. Also […]

Join Sarah and Lucy as they discuss the myth of perfect parenting and the added stress this places on parents and children within families. Sarah talks about the need to focus on “good enough” parenting and reminds us it’s okay to not be okay too.   Interested in this topic? Want to dive a little […]

In this podcast Lucy talks about the three key ingredients to boosting your self confidence. Knowing yourself, Accepting yourself and Backing yourself. A short 10 minute  podcast that will have you keeping in your lane and feeling good about who you are. Interested in this topic? Want to dive a little deeper? Come along to […]

On this podcast Chel King, Reiki Master Teacher and Reiki Tattooist here at Newcastle Health Collective, shares some insights into regaining self-confidence during and after an abusive relationship. Chel sheds light on the things that helped her recognise her worth again, and chats with Lucy about the importance of self-nurturing and personal boundaries. Instagram Facebook  […]

In this episode Lucy gets to know practitioner of the month Jennylee Taylor from Breathe and Be You. They chat about about her passion for writing as a co author in Wild Women Rising: Women who carved their own path and two others books she has bubbling away based on her experience as a female […]

In this podcast Lucy and Amanda talk about sex and pleasure; when is too much of a good thing bad? What is sexual energy and how can it help to heal? How can we balance our chakras? They share a few funny as well as heart warming stories, Check it out now!

Rebecca and Lucy chat about cultivating a sexual relationship with ourselves to experience more pleasure whilst learning what to ask a sexual partner for. Sharing ways to build sexual energy, masturbating beyond a quickie or goal focused outcome and how sexual exploration beyond familiar ways can develop new neural pathways leading to more pleasure […]

Join Lucy as she gets to know a bit more about featured practitioner Tash and listen to them share their insights into moving beyond weight loss mindset, to finding the freedom to live a well-balanced healthy and happy life.