On this episode, Lucy sits down with Cindra from Conscious Couples to talk all things sex and pleasure, especially blocks to our sexuality. We discuss how our sex education growing up didn’t serve us and how this has negatively impacted the way we experience sex. Many women seem to have disassociated from sex all together, […]

Robyn chats with Lucy about how stepping outside our comfort zone can initially cause stress. Our brains are wired to do the same. To change can cause your brain to use much more energy than required in your every day life. Changing course is difficult for your brain. Practicing mindfulness can help your mind be less […]

A genuine conversation about Newcastle Health Collective’s story so far. Lucy speaks openly about some of the tougher times in business and what has kept her in business and loving it.

When all astrological and ancient calendar’s point to an end of an era (and the beginning of a new time), it makes you wonder what this New Earth will be like and whether it will be a Golden Age. In this podcast, Lucy and Melinda talk about how the Mayan calendar, Earth’s orbit around […]

In this Podcast Amanda and Lucy talk about the rising of femme power, the impact this has on the world we live in and what it means to be living in 2020. They touch on how Amanda’s work as a Femme Freedom Therapist helps clients to unlock energy blockages, heal past trauma and harness sexual […]

Dadirri pronounced Da-did-ee is a traditional Aboriginal and Torres Strait Islander practice of inner deep listening and quiet still awareness and is from the The word, concept and spiritual practice that from the Ngan’gikurunggurr and Ngen’giwumirri languages of the Aboriginal peoples of the Daly River region (Northern Territory, Australia) and Aunty Miriam-Rose has introduced this […]

It’s suicide prevention month and what that means for us health practitioners here at the centre is to focus on prevention of mental illness. In this podcast Lucy discusses with Melinda about how to prevent mental ill health through cleansing our energy with meditation and specifically pranic healing. With these specific healing modalities you receive […]

Can heavy emotions make you sick? It’s proven that short term bouts of emotional and mental problems can give us physical sickness and if untreated can lead to more serious diseases within the body. Hypnotherapist, Holly Cogan from @thisismyheartdivedeep talks to us about how to prevent physical sickness by doing the emotional and mental work […]

Injury prevention is a crucial factor we need to explore when starting out exercising. Our Pilates Instructor Leanne gives us some great tips to make sure that you exercise safely and get results with no injury.

Melinda is a new face on the block and Lucy and her share many long and insightful conversations with lots of belly laughs too. In this podcast you can feel Melinda’s passion for her work and you will learn what Pranic Healing is. Melinda holds a Twin Hearts Meditation every Wednesday night here at 6:30pm.