Lucy chats with Jules about spiritual awakenings + The chakra system + Holy Fire reiki. Come down the rabbit hole with us.

We all know the famous Nikola Tesla quote, that “if you want to find the secrets of the Universe, think in terms of energy, frequency and vibration”. But what if you could SEE your own unique energy, frequency and vibration? To better understand yourself, your Source and the stage of evolution that your Being is […]

Bec loves working with the BIG stuff. The stuff you might find scary. But she will never push you towards it. The relationship between Bec and her clients is of huge importance to Bec. She likes to make sure that you feel comfortable.  That she gives you her undivided attention for the full hour. That […]

Liz Ross speaks to Lucy about the physical, emotional and mental responses to inflammation. Inflammation on a physical level causes redness, swelling, heat and pain. This is an inflammatory response. On a mental level when cortisol (the stress hormone) is released in large amounts in the human body, it can cause fatigue, stress, social isolation, […]

Alexandra chats with Lucy about Inflammation. “Inflammation is a the body’s natural response to pathogens and is an imperative tool for our wellbeing. Although when inflammation becomes chronic, we have to find the root cause to restore balance and homeostasis within ourselves” “Inflammation is the body’s natural response to pathogens and is an imperative tool […]

Suzie talks with Lucy about Inflammation! “Is Inflammation the root cause of all health issues?? No. The CAUSE of the inflammation is! Acute inflammation is the body’s natural physiological process of defence. Chronic inflammation however is NOT healthy. Chronic inflammation can continue for weeks, months or even years unless the trigger is removed.  It can […]

Karen Bruwer is our Practitioner of The Month. Karen chats with Lucy about part of her life in South Africa and her recent move back to Australia and settling in Newcastle.  Karen discusses with Lucy the different Modalities that she practices (Usui Reiki and Master Mindfulness Meditation Teacher) and how her clients can benefit from […]

Chel King shares how meditation, art and energy work became important for her journey with anxiety, and how you can implement similar avenues for working with your own challenges. Chel is reiki practitioner, artist and tattoo artist and works at Newcastle Health Collective on Mondays. Touching on shifting our perspective, substance abuse, abusive relationships and […]

Statistics show that anxiety is on the rise. When anxiety starts to affect your life it is important to learn strategies and seek help to calm and release that anxiety in order to prevent social isolation or other health issues. EFT Practitioner Christine Martin talks about the very effective evidence based tool of Emotional Freedom Techniques, also known […]

Lucy Ellis leading hypnotherapist for the human brain, chats about making a deep strong friendship with our anxiety, she believes that our anxiety carries a wisdom about looking at something within yourself that you need to empower. It’s about strengthening your self confidence in this area, and using this feeling of anxiety to get to […]