NewGradAdvice
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NewGradAdvice episodes

  • Podcast 3 Nutrition

    I stated in my last podcast on Living a Healthy Lifestyle, that this topic is the most important lesson I can give to the young readers of my book and listeners to my podcasts. Our life expectancy is getting longer due to advances in medical technology, but our quality of life has been deteriorating over the years. That’s because of the choices we make when it comes to our diet, level of regular exercise and other how we generally treat our bodies. This podcast focuses on our diet and provides an overview of the many things I have learned from my research on this subject. 

    I can assure you that this Keto/Paleo eating plan is very controversial as many people in the industry have their own idea of what is best for you. I took an independent view of this to establish my own plan and I did a lot of research and found quite a few doctors and health experts who agreed.  That is what I based my new plan on, and this podcast presents the ten things I learned about nutrition. Use this in conjunction with my previous podcast to establish how you will live a healthy lifestyle and live a fulfilling life.

    21 min
  • Podcast 2: Living a Healthy Lifestyle
    In my last podcast, I addressed the areas of contentment and carelessness; two areas we all experience in our lives. The former can haunt you when you start comparing yourself (who you are, what you are and what you have) to others; not doing this will help us become more content with who we are and what we have. The latter can shed negative light on us if we are not careful in what we write and speak.

    This podcast is probably the most important one in my series of 34 holistic topics: living a healthy lifestyle. Science and technology have enabled the typical American to live longer than our parents or ancestors, but our lifestyle has negatively affected us so that our “golden years” are not so golden after all. The majority of older Americans suffer from years of a poor diet, lack of exercise and other bad habits that have affected how we live. Many of the major diseases may have been avoided if we had a mindset in our youth to stay healthy. This podcast is provided to educate new grads on the positive impact of leading a healthy lifestyle and an attempt to motivate you to commence doing this right now and continue to do it for years to come.


    23 min
  • Contentment and Carelessness

    Last week, I opened this series of podcasts with an introduction to my upcoming series entitled New Grad Advice. Today’s podcast is the first in a series of originating from my soon-to-be-released book; Words of Wisdom from a Christian Mentor, which provides advice to enhance your personal, financial, business/corporate and spiritual lives. It has been written to facilitate the transition of the graduate, either from high school or college, into the working world.

    Today’s first topic is contentment; one of the things that will haunt or preoccupy you for years is envy. There will always be someone that has more money, a better job, a nicer house or a nicer car than you, but you need to learn to accept and live with that fact. This feeling can be subtle or controlling, but more than likely, that feeling will always be there when you compare yourself to others and this is the basic reason for a lack of contentment. Don’t ever underestimate the power that envy and comparing yourself to others will have over you!

    The second topic in today’s podcast is carelessness; it’s true that you never have time to do a task correctly the first time, but invariably, you’ll have to make time to redo it correctly. Learn to do it with excellence the first time.

    20 min
  • Podcast #0 Introduction to New Grad Advice Series

    This is an introductory podcast to the upcoming “New Grad Advice” series and introduces how the author Neill Grant started providing advice to people he has been mentoring. This eventually evolved into writing a book called Words of Wisdom from a Christian Mentor; Practical, Real-Life and Holistic Advice for the Graduate Transitioning into Adulthood. This introductory episode provides this background and also provides a synopsis of each of the upcoming podcast sessions, which is now planned to have 34 recordings of timely advice for the young person starting a new career after her/his life as a student. The target audience for the book is the 18-25- year-old person as it provides many valuable lessons and insights to help the young person grow personally, financially, corporately and spiritually.

    16 min

About NewGradAdvice

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Practical, real-life and holistic advice for graduates transitioning into adulthood.