Next Chapter Empty Nest

By Brenda LenweaverParenting Kids & Family

Next Chapter Empty Nest episodes

May 17, 2021 Taking a break!
Hi! It’s Brenda! I am taking a break for a few weeks to prepare for our summer series “The First One Leaves the Nest”! Starting June 7, we will have a weekly episode discussing our experience as the first child heads out of the nest and into college. See you then!
2 min
May 10, 2021 Episode 18-Recap and what’s to come!
A recap of some of our guests and what some of them are up to today! Also, what’s to come for the podcast this summer!
23 min
May 03, 2021 Episode 17 Debi Stovicek from Dancing in the Kitchen
Debi Stovicek is on the podcast today to share her empty nest story. She discusses her empty nest as a single mom, how and why she created her podcast Dancing in The Kitchen, and an exciting turn of events that is happening for her very soon!
You can find Debi at:
Podcast: Dancing in the Kitchen, where ever you listen to podcasts.
Facebook: Dancing in the Kitchen Podcast and also on Facebook at Dining with Debi
Instagram: @diningwithdebi
29 min
April 26, 2021 Episode 16- Beth Goshow of Daughters Without Moms
On today’s podcast we have Beth Goshow. She lost her mom at an early age and has created a safe space for those who have lost their moms and other loved ones to share their stories. Beth has a podcast where people share their stories of loss and resilience. She also shares with us how grief can resurface during the empty nest and how we can use this time to heal.
If you would like to share your story with Beth, you can email her at [email protected].
If you would like to attend Beth's Mother's Day Circle, you can reach her here: https://forms.gle/mc3CAtTgCc8rFGFT8
You can also find Beth on social media at:
Facebook: Daughters Without Moms
Instagram: @daughterswithoutmoms
28 min
April 21, 2021 Episode 15 Caprice Pickett
Caprice Pickett from Spark Something Consulting is on the episode today. She is a ray of sunshine and I enjoyed meeting her and learning about her business! She also shares her empty nest story, different from most of us but a beautiful story nonetheless. You can find Caprice at sparksomethingconsulting.com or on Instagram @sparksomethingconsulting. Her up coming events are The Universal Toolbox on May 6, 2021, and How to Live the Life You Want on May 27,2021.
31 min
April 12, 2021 Episode 14- Empowered Women’s Experience with Elizabeth Stephenson
On today’s show we have Elizabeth Stephenson from the Empowered Women’s Experience. Learn who “That Girl” is and get inspired for your Second Act! You can join her Facebook and Instagram groups to connect with other empowered women. If you are interested in her Breathe event, sign up here: ewebreathe.eventbrite.com find her here: Facebook: https://www.facebook.com/ewestatecollege/ Instagram: @empoweredwomenexperience
32 min
April 05, 2021 Episode 13-Jessica Seiders
You are going to be inspired by our guest, Jessica Seiders. Jessica has a fascinating empty nester story that led her to a life of travel that has her living her best life-in Bali!
You can follow Jessica at www.fearlessemptynester.com, on Instagram @fearlessemptynester, on Facebook at Jessica Seiders, and she also runs a Facebook group called Empty Nester Zoom Moms! that meets over Zoom for events with different topics so you can connect with others.

You can find @NextChapterEmptyNest on Instagram and Facebook. Subscribe to the podcast to get the next episode!

29 min
March 29, 2021 Episode 12 Vanessa McMahan
An interview with former Rockette Vanessa McMahan. We talk about Vanessa’s life of dance and how she is sharing it with the rest of us, even teaching us empty nesters!
To follow Vanessa:
on Facebook at her page called Groove is in The Heart
https://www.facebook.com/groups/401444311037704/
on Instagram @thevanessamcmahan
If you would like to share your empty nest story, reach out to Next Chapter Empty Nest:
Email: [email protected]
To follow us on social media:
Facebook: https://www.facebook.com/groups/2672047719776656/
Instagram: @nextchapteremptynest
49 min
March 22, 2021 Episode 11- Yvonne Reese’s empty nest story
Yvonne shares her story with us on her empty nest journey, and it’s a good one! Yvonne is fun and energizing, and her story is one that many of us can relate to.
To reach Yvonne or to follow her on Instagram, go to @yvonnereesesalescoach

If you would like to share your empty nest story, reach out to Next Chapter Empty Nest:
Email: [email protected]
To follow us on social media:
Facebook: https://www.facebook.com/groups/2672047719776656/
Instagram: @nextchapteremptynest

30 min
March 15, 2021 Luisa Morrone- My Way of Eating
PODCAST NOTES FOR NEXT CHAPTER EMPTY NEST
Don’t forget to SUBSCRIBE to the podcast and leave a review!
Follow me on Instagram @nextchapteremptynest and Facebook at https://www.facebook.com/groups/NextChapterEmptyNest/
On today’s episode, I am thrilled to welcome Luisa Morrone! As parents, we tend to focus on our kids, and losing ourselves in the mix. Many of us have put on weight while supporting our families, running around in the evenings to all the activities for the kids, not much time to prepare the healthiest meals or exercise. It has all added up and now that the kids are soon to leave the nest, we have more time to focus on us. One way is getting healthier by eating well and losing weight.
Luisa has an amazing story of weight loss. She is real, honest and so very relatable. If you’ve had weight issues, you will appreciate Luisa’s story as much as I do. After her long weight loss journey, she started her own business in helping others to lose weight. She is honest in sharing that it isn’t going to be fast, it’s a lifelong journey to be on, and that you can do it, just as she did. Luisa shows supports in amazing ways, like sharing her incredibly delicious recipes and sharing alternatives to treats- great alternatives that make you feel like you are still getting a treat! She shares her struggles as well, and you know she totally gets it! So enjoy today’s episode!
You can follow Luisa here: Her website: mywayofeating.ca
on Facebook: https://www.facebook.com/MyWayofEating/on Instagram @mwayofeating
***Also, stay tuned for her podcast to launch soon!
1 hr 18 min

About Next Chapter Empty Nest

From the publisher's feed

Welcome to the Next Chapter Empty Nest podcast! This podcast is about creating a community for parents preparing for an empty nest. The ups and downs, the emotions, and what we go through as parents.…