Next Level Healing

In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Jeff, a client who has embraced inner peace by letting go of outdated beliefs and managing ego through his work with Dr. Tara. 

Key Takeaways:

• The importance of emotional expression for personal growth.
• How vulnerability can lead to enhanced personal and professional relationships.
• Finding inner peace and enlightenment through self-discovery.

This is an episode you don't want to miss!

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Chris Wyllie, who has conducted over 5,000 QEEG brain maps and runs a successful private practice in Toronto. Learn how he overcame severe anxiety and panic attacks and transitioned from business studies to neuroscience. Chris shares his innovative techniques using meditation, nutrition, nootropics, NLP, and hypnosis to heal and enhance brain function.

🔍 Explore the fascinating world of neurochemistry as Chris discusses balancing neurotransmitters like dopamine, serotonin, and acetylcholine to boost focus, motivation, and relaxation. Delve into the intersection of NLP and brain health, and discover how these techniques can protect the brain from environmental and technological influences.

🌟 Whether you're a neuroscience enthusiast or seeking practical brain optimization tips, this episode is packed with insights to help you maintain optimal brain health in today's fast-paced world.

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Alexandra Wyman, a remarkable mom, widow, and grief guide, who courageously shares her story of overcoming the devastating loss of her husband to suicide.

Together, we explore the crucial role of supportive networks, self-compassion, and creative outlets like Krav Maga and journaling in processing intense emotions. Alexandra’s journey is a testament to the strength found in setting boundaries, embracing personal growth, and finding clarity amidst chaos.

This episode sheds light on the importance of suicide prevention and the need for healthy coping mechanisms. Through Alexandra's candid reflections, we discover the universal nature of grief and the shared human experience that connects us all. Her insights offer a comforting reminder that while each healing journey is unique, no one is truly alone.

Tune in to hear about the therapeutic approaches that have helped us manage grief, from hypnotherapy to talk therapy, and discover how you can rebuild a meaningful life after loss.

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Bruce Cryer, former CEO of the HeartMath Institute. Join us as we dive into Bruce's inspiring journey from the dazzling lights of Broadway to the pioneering realms of heart-brain coherence and holistic health.

In this captivating episode, Bruce shares his transformative path from a career in performance to a purpose-driven life focused on emotional and physical well-being. Discover how his early passion for spirituality led him to California, where he embarked on a quest for meaningful change.

🌿 Explore the intricate dance between heart rate variability and our emotional states. Bruce illuminates how our heart rhythms respond to stress and positivity, offering insights into managing these patterns with modern technology for enhanced health.

💡 Learn about the profound power of self-love and its biochemical impact. Bruce redefines self-love as a key component of well-being, emphasizing the interconnectedness of mind, heart, and body.

✨ Engage with heartfelt stories of vulnerability, growth, and authentic communication. Bruce's personal anecdotes offer a compelling invitation to embark on your own journey of personal renaissance.

Tune in now to discover heart-centered practices for a fulfilling life. Don't miss this opportunity to be inspired by Bruce's wisdom and insights!

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews John Templeton, an ex-Army Special Forces physical instructor and Guinness World Record holder, who shares his transformative journey from soldier to seeker. Despite his impressive achievements, John opens up about overcoming personal crises, feelings of worthlessness, and shame. He reveals how embracing vulnerability and trusting his inner genius led him to discover true authenticity and inner peace.

Together, we explore the power of meditation and contemplation as tools for self-discovery and healing. We discuss how these practices can help quiet the mind and connect us to our authentic selves, challenging subjective views and dissolving illusions that lead to emotions like depression.

This episode introduces the "map of emotion," a framework to navigate emotional experiences, urging listeners to perceive situations with clarity and act with true free will.

Don't miss this soulful conversation as we discuss aligning life with authenticity and purpose, and the significance of gratitude and aspiration over ambition.

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Anthony Trucks, a former NFL player and American Ninja Warrior athlete turned transformational identity shift coach.

📌 Episode Highlights:

• From Shadows to Spotlight: Anthony shares his transformative journey from a neglected foster child to an NFL athlete, illustrating the power of resilience and gratitude.
• The Concept of "Dark Work": Discover the behind-the-scenes efforts that fuel success, as Anthony delves into his philosophy of relentless practice and perseverance.
• Personal and Relational Growth: Anthony opens up about taking ownership in relationships, rebuilding his marriage, and mastering productivity through consistency and daily habits.
• Overcoming Setbacks: Hear how Anthony faced near-bankruptcy and a lost NFL career, emphasizing resilience and the pursuit of personal excellence.

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry shares her recent interview on the Becoming Is Messy Podcast, hosted by Meghann Dawson. 

Tune in as we dive deep into Dr. Tara's inspiring journey from the entertainment industry to becoming a renowned clinical hypnotherapist and acupuncturist. Her story is a powerful testament to embracing change and the harmonious blend of Eastern and Western medicine. 🌿💡

In this episode, we explore:

• The transformative power of therapies like acupuncture and hypnotherapy.
• The intriguing role of the subconscious mind in personal growth and overcoming trauma.
• Fascinating insights into evolutionary instincts and generational trauma.
• Real-life success stories of transformation.

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Sue Hitzmann, who shares her groundbreaking insights and personal story from battling chronic pain to revolutionizing pain management through her fascia-focused MELT Method. Discover how this innovative approach not only alleviates physical discomfort but also plays a critical role in mental well-being and immune function, paving a holistic path to aging gracefully and living vibrantly.

In this episode, we explore:

• The intricate web of fascia that connects everything in our bodies.
• The four R's of the MELT Method: reconnect, rebalance, rehydrate, and release.
• The profound connection between body and mind, highlighting holistic therapies like acupuncture and hypnosis.
• The societal pressures around cosmetic interventions and the empowerment of self-acceptance and gratitude.

Sue's insights empower us with the knowledge to embrace our natural beauty and harness fascia therapy for a healthier, more resilient life. Don't miss out on this dynamic conversation that paves the way for a future where health and self-acceptance go hand in hand.

Tune in now and explore the cutting-edge research and practical applications of fascia therapy for a healthier life. 🎧

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews the legendary Dr. Richard Bandler, co-founder of Neuro-Linguistic Programming (NLP). Join us as we delve into the transformative magic of the mind and explore the power of belief, humor, and hypnosis in healing.

🌟 Key Highlights:

• Discover how humor can be a catalyst for altering mental states.
• Learn about the remarkable power of NLP and hypnosis in addressing challenging situations.
• Explore the role of belief, imagination, and visualization in shaping our realities.
• Unveil the significance of representational systems and eye movements in understanding thought processes

Whether you're interested in personal growth, healing, or the intricate dance of psychological and neurological processes, this episode is a treasure trove of insights.

Tune in now and envision a future where we thrive in harmony with the universe. 🎧✨

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Catharine Arnston, a leading expert in algae nutrition and the Founder of ENERGYbits.

Join Dr. Tara as she dives deep into the world of microalgae with Dr. Arnston, uncovering the extraordinary health benefits of spirulina and chlorella. From spirulina's unparalleled protein content, endorsed by the United Nations as a potential solution to global hunger, to chlorella's powerful detoxification properties, this episode is packed with valuable insights into how these superfoods can enhance muscle and bone health, particularly for women.

🌿 Discover the sustainable farming of algae and its potential to revolutionize global nutrition.
🌿 Learn about the subtle differences between macroalgae and nutrient-dense microalgae like spirulina and chlorella.
🌿 Explore the critical role of antioxidants in preserving mitochondrial health and promoting longevity.

Whether you're an athlete seeking an energy boost, someone interested in sustainable nutritional solutions, or simply on a quest for better health, this episode is a must-listen. Gain practical advice on algae dosage for various needs, from daily nutrition to therapeutic applications.

Tune in to explore the algae revolution and its potential to transform our health and sustainability landscape!

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!