In this podcast, I encourage you to change the usual wording of your goals.  We will take a look at a few of mine to see the difference.  I show how I go to the future and look back at what I have created.  This is a game changer in going to your Next Level!

Many struggle during the holidays for many reasons.  Today's episode discusses the scenario of going to a holiday gathering during our times of stress.  Listen before you decide to skip the event.  Decide how you want to show up.  For more help, go to www.nextlevelmamas.com/podcast for the pdf download that goes along with today's episode.

Are you suffering from Holiday season overwhelm?  Do you have way more things to do than you have time in the day?  We are going to take a close look at what's going on in our brains when it comes to the issue of overwhelm.  I'll share with you very practical tips to get you back in control of your life.

This week I am discussing the different categories I usually consider when I begin to create my ideas for goals.  It is a good framework to begin the setup of goals for the New Year.  Look at each category and consider what may be a good idea for your own personal goals.  What do you desire to create in your future?  How do you want to show up on December 31 next year?

You get to define your success.  Where are you on your road to your 2022 goals?  There is still time to close in on some area to create a success.  

No matter what your dreams are, they can be transformed into a goal and turned into your reality.  For the journal prompts that I speak of in the podcast, go to my website.  www.nextlevelmamas.com/podcast