Next Level You

Ever feel like time just slips away, leaving you wondering where the day went? In this episode, I’m sharing a practical approach to time management—treating your time like you would your finances. Just like a financial audit helps you track your spending, a time audit helps you understand where your time is really going.

I’ll walk you through:
✔️ How to conduct a simple yet powerful time audit
✔️ Identifying daily, weekly, and monthly tasks to improve planning
✔️ Creating a realistic schedule that actually works
✔️ The importance of reactive time in your day
✔️ How to refine your time management strategy for long-term success

If you’ve ever felt busy but unproductive, this episode is for you! Plus, I’m offering a free time audit template—just drop me a DM on social media, and I’ll send it your way.

Links & Resources: DM me on any of the platforms below to get the free time audit template!

Facebook: https://www.facebook.com/toni.addinall

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LinkedIn: www.linkedin.com/in/toniaddinall

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Subscribe for more insights on productivity, accountability, and taking action!

Let’s make time work for us, not the other way around!

In this episode of Next Level You, I’m joined by the amazing Lisa Danielle, also known as the Side Hustle Sister on TikTok.

Lisa shares her inspiring journey from paying off £12.5K of debt in a year using side hustles to becoming a TikTok expert helping businesses grow their visibility and generate leads.

We talk about
✅ How Lisa accidentally found TikTok and built an engaged audience
✅ The mindset shifts that helped her stay consistent and accountable
✅ Overcoming imposter syndrome and self-doubt when building a business
✅ The power of setting small, measurable goals to achieve big results
✅ Going viral for the £9 sofa and how to strategically use virality for business growth
✅ The lessons she learned from launching her TikTok program

Lisa’s journey is proof that taking action, staying consistent, and embracing new opportunities can lead to incredible transformation. If you're considering using TikTok for your business or just need a dose of motivation, this episode is for you!

More about Lisa: TikTok is the lead generation machine in your pocket, and Lisa Danielle shows business owners how to use it to attract the right audience and turn visibility into sales. With 95k+ followers and daily inbound leads, she built Beyond the Hashtag through TikTok—and now helps others do the same.

You can find Lisa here:

TikTok: https://www.tiktok.com/@sidehustlesister?is_from_webapp=1&sender_device=pc

Beyond the Hashtag: https://www.facebook.com/groups/530069889692747/

You can find and follow me here:

Facebook: https://www.facebook.com/toni.addinall 

Instagram: https://www.instagram.com/toniaddinallstrategist/

LinkedIn: www.linkedin.com/in/toniaddinall

Tik Tok: Toni| Action & Accountability (@getaccountablewithtoni) | TikTok

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who needs to hear it!

Self-awareness is the foundation of growth, success, and taking intentional action.

In this episode of Next Level You, I share my thoughts on the power of self-awareness, exploring how it shapes your mindset, decision-making, and emotional intelligence.

I share three simple yet powerful strategies to help you develop greater self-awareness:

✔️ Tuning into your inner voice – Recognising the thoughts that shape your actions.
✔️ Daily reflection – Understanding patterns in your emotions, behaviours, and challenges.
✔️ Practicing the observer mindset – Stepping back and seeing situations from a new perspective.

Your challenge: Try one of these self-awareness strategies this week and see what insights you gain!

If this episode resonated with you, please share your thoughts on social media, tag me, or leave a review to help others step into their next level.

You can find me:

Facebook: https://www.facebook.com/toni.addinall

Instagram: https://www.instagram.com/toniaddinallstrategist/

LinkedIn: www.linkedin.com/in/toniaddinall

Tik Tok: Toni| Action & Accountability (@getaccountablewithtoni) | TikTok

Mindset Matters: How to Overcome Self-Doubt and Take Action

In this episode of Next Level You, I’m coming to you from the mountains of Les Deux Alpes, where skiing has given me a powerful lesson in mindset. While skiing is a physical sport, I’ve learned that success on the slopes—and in life—is all about mastering your mindset.

I share my experience of overcoming self-doubt, using nervous system regulation techniques, and reframing negative self-talk to push past fear. Plus, I dive into the importance of knowing when to stop, rest, and reflect—because sometimes, doing enough is more than enough.

You can connect with me here:

Facebook: https://www.facebook.com/toni.addinall

Instagram: https://www.instagram.com/toniaddinallstrategist/

LinkedIn: www.linkedin.com/in/toniaddinall

Tik Tok: Toni| Action & Accountability (@getaccountablewithtoni) | TikTok

In this episode of Next Level You, I’m joined by Maddy Alexander-Grout, a qualified business strategist who helps entrepreneurs to get Visible, she is also a TikTok specialist and ADHD Coach.

For over a decade, Maddy has built a career as a money specialist and ADHD money influencer on TikTok, where she has garnered over 68,000 followers. She is a CPD-accredited neurodiversity specialist, and works through Access To Work and directly with her clients.

Maddy has bought, sold and acquired businesses as well as raising significant amounts of investment, she has also had a failed business which taught her way more about business than the successful ones. She knows what not to do!

Maddy uses a mixture of coaching and mentorship to help her clients to grow their business and their visibility. Maddy has won multiple awards and is frequently featured in That’s Life Magazine, BBC Radio Solent, The Sun, Metro, Daily Mail, and The Metro. She is a recent finalist for Money Influencer of the Year at the British Bank Awards and she was chosen as one of the most influential disabled people in the UK in 2024.

Her book, “Mad About Money,” is due out through Wiley in March 2025. They approached her off the back of her visibility. Maddy is going to be giving you a beginners guide to getting started on TikTok on the 19th of February

Maddy’s journey is one of resilience, reinvention, and authenticity, and she doesn’t hold back in sharing the highs, lows, and hard-won lessons from her business journey.

We dive into:
The power of owning your personal brand and being unapologetically yourself

How Maddy built (and lost) a UK-wide franchise—then bounced back stronger

Overcoming failure, rejection sensitivity, and imposter syndrome

Why resilience isn’t about never falling—it’s about how you get back up

Practical strategies for stepping out of the shadows and getting visible in your business

From making headlines (both good and bad) to turning adversity into action, Maddy’s story is a masterclass in how to keep moving forward—even when life throws unexpected curveballs.

If you’ve ever felt stuck, lost, or afraid to take the next step, this episode will inspire you to push beyond your comfort zone and show up as the most authentic version of YOU.

Find Maddy here: https://stan.store/maddyalexandergrout

You can follow me here:

Facebook: https://www.facebook.com/toni.addinall

Instagram: https://www.instagram.com/toniaddinallstrategist/

LinkedIn:www.linkedin.com/in/toniaddinall

Tik Tok: Toni | Action & Accountability (@getaccountablewithtoni)| TikTok

In todays episode Toni talks about 2 models that have had a

Understanding our own mind and realising that we have

Please share your thoughts, comments and reflections by

Thanks for listening

Instagram: https://www.instagram.com/toniaddinallstrategist/

LinkedIn: www.linkedin.com/in/toniaddinall

In this episode of Next Level You, I share a personal journey of rediscovering alignment and how being clear on your goals can help you take meaningful steps forward.

I talk about the importance of feeling connected to your goals and why taking even small, intentional actions can create momentum.

If you’ve ever felt stuck or unsure about what’s next, this episode is a quick reminder to check in with yourself, revisit your goals, and ensure they truly reflect what you want.

It’s all about progress, not perfection—let’s take the next step together.

I'd love to hear from you on your reflection from this or other episodes. Here is where you can find me:

Instagram:https://www.instagram.com/toniaddinallstrategist/

LinkedIn: www.linkedin.com/in/toniaddinall

TikTok: https://www.tiktok.com/@getaccountablewithtoni

In this episode of Next Level You, we explore resilience—what it really means, why it’s crucial, and how you can develop it to overcome life's challenges. Toni shares some of her personal stories of resilience, from bouncing back after multiple driving test failures to navigating workplace challenges abroad in a foreign language.

You’ll learn how being clear about your "why," embracing feedback (even when it’s delivered terribly!) and staying committed to your 'why' can transform setbacks into success. Plus, discover the power of visualisation, mindset shifts, and reflecting on your strengths to handle difficult situations with confidence.

This episode is an invitation for you to reflect on your own moments of resilience and gain practical insights to help you tackle challenges, stay focused, and achieve your goals. Your Next Level You starts here.

Don’t forget to subscribe, share, and connect with Toni on social media to share your own stories of resilience!

An introduction from Toni and a whistle stop tour of her 24 year career as a project manager, and Learning and Development Professional. Having been made redundant 3 times, once during the Covid lock down, Toni has now ventured into entrepreneurship and is building her coaching business.

You can follow Toni on

Facebook - https://www.facebook.com/toni.addinall

LinkedIn - https://www.linkedin.com/in/toniaddinall⁠

Instagram - instagram.com/toniaddinallstrategist