In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones discusses inflammation and its impact on aging with Dr. Paul Kraft, a chiropractor from Kraft Chiropractic in Rochester. Dr. Kraft explains the importance of addressing the root causes of inflammation, such as poor diet, lack of exercise, inadequate sleep, and chronic stress, rather than just treating symptoms with medication. He advocates for a holistic approach, including dietary changes, regular physical activity, chiropractic care, and proper sleep hygiene. Wendy and Dr. Kraft emphasize the importance of preventive health measures and recognizing symptoms of chronic inflammation to improve overall well-being.

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

 

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode of "Next Steps 4 Seniors," Wendy Jones hosts Dr. Paul Kraft, a chiropractor from Kraft Chiropractic, to discuss the topic "Sugar is Poison." They delve into the harmful effects of sugar on health, especially for seniors. Dr. Kraft highlights the excessive sugar content in common beverages like Coke and explains the body's metabolic shift from sugar to fat. He offers practical tips for reducing sugar intake, including fasting and maintaining a balanced diet. The episode emphasizes the importance of nutrition, accountability, and lifestyle changes for better health outcomes as people age.

Key Points: 

• The detrimental effects of sugar consumption on health, particularly in aging individuals.
• The importance of nutrition and a balanced diet for overall well-being.
• The concept of "chemical stress deficiencies" and their impact on health.
• The role of insulin and hormones in regulating bodily functions and health.
• The significance of making lifestyle changes to prevent chronic diseases.
• The benefits of a diet rich in whole foods and complex carbohydrates.
• The concept of ketosis and its effects on insulin levels and weight management.
• The importance of sleep in the healing process and its relationship with inflammation.
• The value of accountability in making dietary and lifestyle changes.
• Practical steps for improving health, including eliminating sugar and prioritizing sleep and exercise.

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

 

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors Conversations on Aging, host Wendy Jones sits down with Imani Wilson from Integrated Visiting Solutions to explore the essentials of homebound care and house call services. Discover who qualifies, how insurance coverage works, and why maintaining a relationship with your primary care physician is crucial for chronic care management. Packed with practical advice, this episode offers valuable insights for families seeking personalized, at-home healthcare solutions. Don’t miss it!

Learn more about Integrated Visiting Solutions at https://www.ivpspc.com/

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, with Wendy Jones. Wendy explains Social Security essentials, including how to calculate benefits, plan for retirement, and navigate divorce-related benefits. She also discusses rising care costs, Medicaid, and other resources to help secure your financial future.

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

 

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors, host Wendy Jones discusses the critical aspects of preparing a home for seniors with Alzheimer's or dementia. Joined by Nate Gardin, COO of Life Skills Village, they explore the importance of home safety, caregiver integration, and family planning. The conversation emphasizes the need for proper documentation, understanding daily routines, and ensuring a supportive environment for both the individual and caregivers.

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

Podcast Description:

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones engages with Cheryl Marshall, a funeral services expert, to demystify the often uncomfortable topic of funeral planning. They discuss the importance of understanding funeral services, the steps to take after a loved one's death, the role of next of kin in decision-making, and the benefits of pre-planning to alleviate stress and uncertainty for families.

This insightful conversation provides practical guidance for navigating one of life's most challenging moments, offering valuable tips on how to approach end-of-life planning with clarity and compassion.

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

 

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

Tune in to this episode of Next Steps 4 Seniors: Conversations on Aging as Wendy and Doug Kaherl from Creekside Christian Church as he tackles meaningful topics like faith, love, leadership, and serving others with grace and purpose. With practical advice and spiritual encouragement, this podcast empowers listeners to make the most of every moment and find peace in every season of life.

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

Join host Wendy Jones and guest Nate Cardin, Chief Operations Officer at Life Skills Village, as they dive into the critical conversation about living with dementia. In this episode, Nate sheds light on how adaptive technology and innovative strategies can help individuals retain independence, prolong memory function, and maintain dignity after a diagnosis. Discover actionable insights on assembling a care team, leveraging tools to support daily life, and overcoming the stigma often associated with cognitive disorders. This episode is a must-listen for families and caregivers navigating the complexities of dementia care.

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode, Wendy Jones delves into the complexities of family dynamics when caring for aging loved ones. Through real-life stories, she offers insights on managing differing perspectives and emotions among siblings. Tune in for practical advice on fostering open communication and unity during challenging caregiving decisions.

Don’t miss this important conversation on senior care and community support. Subscribe to stay connected:

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Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging

For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email [email protected]

For questions or topic suggestions, call us at 248-651-5010 or email [email protected]

 

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this insightful episode of Next Steps for Seniors with Wendy Jones, Wendy welcomes Natalia, Vice President of Operations at the Next Steps for Seniors Foundation, to discuss the comprehensive support the Foundation provides to seniors in need. Through three core pillars—financial, physical, and spiritual—the Foundation helps vulnerable seniors navigate the challenges of aging. From financial assistance to emotional and spiritual guidance, Wendy and Natalia share impactful stories of how the Foundation offers care in a holistic, heartfelt way.

Don’t miss this important conversation on senior care and community support. Subscribe to stay connected:

Instagram: @conversationsonaging

Facebook: Conversations on Aging

Spotify: Conversations on Aging

Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging

For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email [email protected]

For questions or topic suggestions, call us at 248-651-5010 or email [email protected]

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.