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Today’s guest Life Athlete is Kate O’Brien. Kate is half of the dynamic kiwi duo Henare and Kate. Together they transform the lives of hundreds of people at their game changer live events, which are Fast Becoming Known As NZ's #1 Coaching & Training Intensive and thousands more around the world on-line. Kate’s journey is almost impossible to believe looking at her now and is an inspiration for anyone who thinks that they might have fallen too low to turn it all around.
Today's guest Life Athlete is Loic Lopez. I heard of Loic before I met him. People were talking about the guy who traveled from the UK to Bali without flying because his son had wanted to spend a year at Green School and neither of them wanted to impact their carbon footprints through air travel. turns out that adventure was just the tip of the iceberg for this story.
Habit of Action: "I think the body needs regularity. Sleeping, eating, exercising."
Habit of Thought:
"Thinking we don't."
Contentment is not conditional, happiness is.
Greatest area of strength: I like talking
Training for this area:
You need flow and we can all access this.
Go through small talk but quickly go deep if the other person is open to it.
Book:
Zan Habits - Leo Babuta
Mastery - Robert Greene Web Resource:
Zen Habits
Krishnamurti
Contact:
LoicLopez.com
Zenplan
Weaving the Green Dream
Today’s guest Life Athlete is Loic Lopez. I heard of Loic before I met him. People were talking about the guy who traveled from the UK to Bali without flying because his son had wanted to spend a year at Green School and neither of them wanted to impact their carbon footprints through air travel. turns out that adventure was just the tip of the iceberg for this story.
Today's guest Life Athlete is Tijana Momirov. Tijana has been a digital nomad for years. Her brand follow the elements is literally how she lives her life. She's a windsurfing, kite surfing, computer programming, people inspiring, fancy dress wearing, dynamo who is set to host a co-working, co-adventuring, co-living retreat in Brazil.
Habit of Thought:
Focus on the moment. Always remember that life is a journey not a destination.
Habit of Action: Have a structured life where you follow certain patterns wherever you go. This will allow you to be productive and to feel at home wherever you happen to be.
Greatest area of strength: Intuitive, energetic. At the same time, very rational.
Training for this area:
Relax, open up and think about something that you would love to have your life. Make a rational, logical, practical plan for how to get it.
Quotation:
"Good is the enemy of Great" - Jim Collins
Book:
My Stroke of Insight: A Brain Scientist's Personal Journey - Jill Bolte Taylor
My Stroke of Insight - TED
Web Resource:
"have smart friends who recommend things"
Contact:
Follow the Elements - Facebook
Today’s guest Life Athlete is Tijana Momirov. Tijana has been a digital nomad for years. Her brand follow the elements is literally how she lives her life. She’s a windsurfing, kite surfing, computer programming, people inspiring, fancy dress wearing, dynamo who is set to host a co-working, co-adventuring, co-living retreat in Brazil.
Today's guest Life Athlete is Rodolfo Young. Rodolfo is and has done many things. Among them, he spent a year in silence to recover from heart ache. He gives heart talks around the world, wherever he goes. He has given a TEDx talk on holding space and he gives hugs that people go out of their way for. He also has a lovely speaking voice. Enjoy!
Habit of Thought:
"can I in ever moment, be open to being surprised? it keeps me fluidly experiencing my life"
Habit of Action: "Once I have clarity, I take the action"
Greatest area of strength:
Being present with people.
Training for this area:
Accept what is as what is.
Book: The Power of now.
Chrishna Murti
biographies
Who are you? - Rodolfo Young
Web Resource:
Rodolfo Young TEDx
Contact:
Facebook - Rodolfo Young
RodolfoqYoung.com
Today’s guest Life Athlete is Rodolfo Young. Rodolfo is and has done many things. Among them, he spent a year in silence to recover from heart ache. He gives heart talks around the world, wherever he goes. He has given a TEDx talk on holding space and he gives hugs that people go out of their way for. He also has a lovely speaking voice. Enjoy!
Today's guest Life Athlete is Melanie LeMay. Melanie lives the talk. She's accepted the mantle of muse of happiness with... well with happiness. She's has developed her own massage style called Meyobay, after years of practice and is set to host a retreat in Hawaii where she'll train experienced massage therapists in this style.
Habit of Thought:
Be Present. Life it up. See the beauty that is everywhere.
Habit of Action: Choose your thoughts. Find Beauty. Give yourself reminders. Take time to be consciously grateful.
Greatest area of strength: To be comfortable and at ease in any situation.
Training for this area:
Let go of judgements and leave space for compassion.
Book:
The "fuck it" therapy -
The four agreements
The four hour work week Web Resource:
Totally unique thoughts
Notes from the Universe - Thoughts become things
The Elephant Journal
http://www.museofhappiness.com
http://meyobay.massagetherapy.com
Today’s guest Life Athlete is Melanie LeMay. Melanie lives the talk. She’s accepted the mantle of muse of happiness with... well with happiness. She’s has developed her own massage style called Meyobay, after years of practice and is set to host a retreat in Hawaii where she’ll train experienced massage therapists in this style.
Habit of Thought:
"I'm a champion because champions keep on winning... A winner can win once but a champion keeps on winning."
-have a morning 'rich-ual'
Momentum club. pointbeducation.com
Habit of Action:
Don't set a goal you don't achieve.
Achieve every goal you set.
Greatest area of strength: Determination.
Training for this area:
Don't dabble. Commit all the way.
Have a mentor.
("A good mentor can demonstrate that they have what you want to learn from them. They have a replicable system. They can do it right now... their skills aren't based in old paradigms.")
Book:
The seven habits of highly effective people - Steven Covey The freedom business blueprint - Chris Duncan (Coming out mid July 2015) Web Resource:
Tim Ferris
Michael Jordan - Failure commercial.
Contact:
To enter for a chance to have Chris build you a freedom business that will make you $10,000 in a day: http://tinyurl.com/pv5g2xf
From the publisher's feed