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Name: Elora Hardy

Today’s guest Life Athlete is Elora Hardy. Elora is the head of Ibuku the world leader in Bamboo construction. What they do is create architectural dreamscapes out of Bamboo. Here she opens up vulnerably and courageously about her, process, her journey, and her passion... all only days before the birth of her first child. 

Habit of Thought:

Ask yourself: “Am I doing this because it’s what I’ve always done or am I doing this because it’s the right thing to do in this instance?”

Habit of Action:

“Draw out of you what’s possible at that time”

Greatest area of strength:

Making things beautiful.


Training for this area:

“First they have to inquire as what they mean by ‘beautiful’” 

Quote:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

- Marianne Williamson -

Book:

Goodnight Moon - Margaret Wise Brown

The Martian - Andy Weir

Web Resource: 

http://ibuku.com 

Elora’s TED talk

Contact:

https://instagram.com/ibukubali/ 

https://instagram.com/eloradora/ 

http://ibuku.com/connect/contact/ 

Today's guest Life Athlete is Mark Schönhage. Mark is a life-long life athlete who has become an expert at inversion work... he's good at standing and walking on his hands. So good that he has now set- out to create the webs most comprehensive handstand instructional series on his site "http://www.frontlegs.com"

Habit of Thought:

Putting things in perspective. The ability to learn from mistakes, instead of dwelling on them.

Habit of Action: Keep on trying. When you fail, just keep going, while still monitoring your limits

Greatest area of strength: "Being able to stand upside down as comfortably as I do on my feet." The ability to enhance people's enthusiasm. Training for this area:

"I think enthusiasm is contagious." Get Enthusiastic!

Book: Lean Startup - Eric Ries Web Resource: http://www.entrepreneur.com

https://www.frontlegs.com

Contact: [email protected]

Today’s guest Life Athlete is Mark Schönhage. Mark is a life-long life athlete who has become an expert at inversion work... he’s good at standing and walking on his hands. So good that he has now set- out to create the webs most comprehensive handstand instructional series on his site “front-legs.com”

Life Athletes, hello and welcome to episode 47 of the Life Athletics podcast. Today's guest Life Athlete is Dean Larsen. Dean is the founder of the Thrive Hive a co-living, co-working experience that had its most recent incarnation in Ubud Bali. Dean connects passionate people to their purpose and builds teams and structures that allow them to thrive.

Habit of Thought:

"For me it's the thought of stepping in and then thinking about it later."

Habit of Action: Have something in the future that you're committed to and eager for.

Greatest area of strength: Making intuitive connections.

Training for this area:

Experience through travel. Having confidence.

Book:

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams - Deepak Chopra Web Resource:

http://thrivehivecollective.com

Contact:

Dean Larsen

Life Athletes, hello and welcome to episode 47 of the Life Athletics podcast. Today’s guest Life Athlete is Dean Larsen. Dean is the founder of the Thrive Hive a co-living, co-working experience that had its most recent incarnation in Ubud Bali. Dean connects passionate people to their purpose and builds teams and structures that allow them to thrive. 

Have a motto. Maddy's example: "Work, Play, Love"

-Confidence... tell yourself something like "your'e Michael Jordan" aka "you're the best" aka "beast mode"

-Have a shorthand that can put you into a desired state.

-Believe you can do it.

Habit of Action: -Put the work in.

Greatest area of strength:

Have a strong work ethic... do the work.

Love what you do

Training for this area:

"play ultimate"

Find what will let your love out easily

Book:

A heartbreaking work of staggering genius. -Dave Eggers Web Resource:

www.facebook.com

skyed magazine

Contact:

Additional links:

Spencer Wilkerson - interview

Today’s guest Life Athlete is Madeline Stephenson. Maddy Has been teaching English and playing Ultimate frisbee in South Korea for the past 5 years... not exactly in that order. She has been tackling her weaknesses and actively leveling up her game by playing at the top levels in leagues, club teams and tournaments in Korea and in asia. She’s now looking for the next step in her Ultimate athletic journey. 

Life Athletes, hello and welcome to episode 45 of the Life Athletics Podcast. Today's guest Life Athlete is Neil Cannon. Neil is a snowboarding, kite surfing, world traveling fitness nut. Through his company, Mojo Multiplier he is coaching and supporting men to get into peak physical shape, optimize their hormones, and increase their testosterone completely naturally so they can get their mojo back.

Habit of Thought:

Health is my number one priority.

"To be the best version of myself, I have to be in peak physical shape."

Habit of Action: Train physically.

Greatest area of strength: "I'm good at inspiring people to be the best versions of themselves and to take care of themselves."

Training for this area:

Get clear on why you want to make a change.

Book:

Flow - Mihaly Csikszentmihalyi

The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal - Jim Loehr, Tony Schwartz

The Magic of Thinking - David J Schwartz

Mojo Multiplier - Neil Cannon Web Resource:

Marks Daily Apple

https://MojoMultiplier.com

9 documentaries recommended by Neil:

Food Matters

Hungry for Change

Sick fat and nearly dead

Sick fat and nearly dead II

Forks over knives

Vegucated

Food, Inc.

Fed up

That Sugar Film

Contact:

[email protected]

https://MojoMultiplier.com

Today’s  

guest Life Athlete is Neil Cannon. Neil is a snowboarding, kite surfing, world traveling fitness nut. Through his company, Mojo Multiplier he is coaching and supporting men to get into peak physical shape, optimize their hormones, and increase their testosterone completely naturally so they can get their mojo back.

Life Athletes, hello and welcome to episode 44 of the Life Athletics podcast. Today's guest Life Athlete is Tah Riq. Tah Riq is an award winning speaker, artist, flamenco guitarist. His music has been featured in TEDx, he has a TEDx talk about leaping into the life you want, he's a black belt in Karate and he's the founder of the Superhero Factory a parkour gym in Bali.

Habit of Thought:

Never tell yourself that there's anything you can't do.

-No matter how seemingly unreachable a goal, remember that it is only a series of steps in that direction that will get you there.

Habit of Action: "Ask yourself: 'If you were the ideal version of yourself, how would you deal with this situation right now?' and then do that."

Greatest area of strength: Child-like Naivete and fearlessness.

Training for this area:

Come to the Superhero Factory and work through any blocks on a physical level.

Look for the joy in what you do and remember why you began.

Find the fun again.

Book:

Law of Attraction - Michael Losier Web Resource:

Philosopher's notes

TED

Mind Valley

Contact: http://www.tahriq.com

http://www.shfbali.com