Stamina is a 35-minute run with music to keep you running at a faster pace for longer.  Part of the NHS Couch to 5K+ running series.

Stamina is a 35-minute run with music to keep you running at a faster pace for longer. Part of the NHS Couch to 5K+ running series.

Stamina is a 35-minute run with music to keep you running at a faster pace for longer.&nbsp; Part of the NHS Couch to 5K+ running series.

NHS Couch to 5K+ Stamina

Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running technique, speed and stamina. The NHS Couch to 5K+ podcasts were produced with sports music experts AudioFuel, who specialise in making music to run to. For those who want to build some variety into their routine, another great podcast series to try is NHS Strength and flexibility.

Share NHS Couch to 5K+ Stamina

Sign up to save your podcasts

NHS Couch to 5K+ Stamina

NHS Couch to 5K+ Stamina

More shows like NHS Couch to 5K+

File on 4 Investigates

Friday Night Comedy from BBC Radio 4

Desert Island Discs

The Food Programme

NHS Couch to 5K

NHS Strength and Flexibility

THE ADAM BUXTON PODCAST

Feel Better, Live More with Dr Rangan Chatterjee

Sliced Bread

Elis James and John Robins

ZOE Science & Nutrition

The Rest Is Politics

Kermode & Mayo’s Take

Off Air with Jane & Fi

The Rest Is Entertainment

What's Up Docs?

Wanging On with Graham Norton and Maria McErlane