On this episode of the Hockey IQ podcast, we sit down with coaches Nichlas Hardt and Nikolaj Kielland of Raw Nations.

A few areas on this episode we discuss:
- A professional player's mindset
- Improving performance driven by enjoying life more
- Small muscle training
- How coaches can build trust via failure/shock to help players take off their blinders
- Off-ice training and breathwork as a foundation
- Learning from North American hockey
- Finding balance in hockey/work and life

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