Nick is one of the former Asst Strength Coaches during the Walkons time in Iowa City, and has since moved on to be the Head man at Elon University in North Carolina. He was always cutting edge as an assistant looking to push the field of strength and conditioning forward. He is respected as one of the best in the industry and has guided numerous guys as his assistants on to bigger and better jobs. He is a legend and big time friend of the show. We talk the nitty gritty of strength and conditioning and off season training, opening the season on ACC network against Wake Forest, how to make guys great athletes, how strong is too strong?, GPS data on speedwork to prevent over training, parenting kids through their own athletic endeavors with his knowledge, and much more!

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

Find us on social media @washedupwalkons

Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!