Nick Muxlow is an endurance athlete, experienced running coach and fitness expert, and all round nice guy. He’s recently released his third book, Get Run Fit. Come and join Beth and I talking to Nick about coaching, preparing for ultra distances, and much more.

Show Notes

Nick Muxlow Coaching

https://www.theultrajourney.com/

Get Run Fit

https://www.amazon.com.au/Run-Fit-Improve-running-finish-ebook/dp/B096FBW6MX

Journey To 100

https://www.amazon.com.au/Journey-100-first-100km-ultramarathon/dp/0648137112

Pengana

https://aussietrailwalker.com/winter-track-pengana-mount-lofty-loop-walk/

Tales From The Midpack

www.facebook.com/FromTheMidPack

talesfromthemidpack.wordpress.com

https://www.youtube.com/channel/UCOimwdxU_zIWSbjXM1W6W7Q