"I was born and raised in Omaha, Nebraska, and have struggled with being obese since 10 yrs old. I didn't realize I had a problem with food until I got to middle school. I spent 30 yrs losing weight and putting it back on. As a mother of 6, you can imagine how the lbs added up over the years. I took it to Jesus and got wisdom. I didn't wake up until my husband left my six kids and me. I knew I had to get healthy and start looking out for myself at that moment. My brother, my oldest son, and I are all physical trainers and teach how to exercise and eat healthier. As a marathon runner, I'm in awe of how wisdom and knowledge trump any addiction. So now I share my story with the world to get off the yo-yo diets and see what works for you."

We have monthly health challenges like Keto/intermittent Fasting/Green Smoothie Challenge, and so much more. We skate on Thursday, Run/Walk daily, and play Basketball/Volleyball on Friday during the summer. The group is close to 400 now but keeps getting bigger and bigger. The best thing I like about Team Beautiful is that all ages and cultures welcome men and women. We have other trainers that assist us, Tim Rexius and Rod Ketchens Lamont Gilchrist, to name a few. Medical Dr. Travis Lee and many more who have connected to help us. Team Beautiful is a movement to get people to live a healthier lifestyle, not a diet and exercise.

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

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