Yumi thinks back on her New Year's resolution (新年の抱負 shinnen no houfu) from last year. She kept at it admirably… for exactly one day. This year, she shares advice she heard that might make keeping resolutions better. Just keep moving forward. One step at a time. One kanji or vocabulary word at a time.

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-68

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-68-m

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