The Mindset Experience®

Nikita Ducarroz On Being Stuck in a Room to the Feeling of Freedom


Listen Later

Nikita played soccer for most of her younger years but struggled with severe anxiety and panic attacks leaving her unable to leave her home. "Forced" to play a sport, she found BMX to fulfill that rule, do it on her own time, and even in the driveway so she didn't have to leave her home. Little did she know that BMX would soon take over every aspect of her life and become the reason she would push through her fears one step at a time.

​Fast forward nine year later and Nikita now travels the world as one of the top female BMX riders. With podiums at multiple world cups since 2016, 2nd at the 2022 World Championships, and an Olympic bronze medal at the first ever inclusion of the sport, Nikita is ready to jump back into training for Paris 2024!

Nikita shares how she felt stuck in a room for so long but through her physical and mental training, she gets to experience the feeling of freedom. She chooses to use BMX and her voice to help end the stigma around mental health.

@nikita.ducarroz, @m1ndtricks

...more
View all episodesView all episodes
Download on the App Store

The Mindset Experience®By Dr. T

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

138 ratings


More shows like The Mindset Experience®

View all
Pardon My Take by Barstool Sports

Pardon My Take

82,126 Listeners

The Daily by The New York Times

The Daily

112,342 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,670 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,758 Listeners

Dateline Originals by NBC News

Dateline Originals

1,415 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,394 Listeners