Underground - Sharp Wil, Shaggy Nicky. We dig deep to discuss mining, sellouts, the other white meat and alone time.

The Elements - Earth, wind, fire, water. None of them fun if they\'re coming out of your bottom.

Pod Pourri - As broad as you like. Putting a face to a name, we go on an awkward date together and plan our statues.

Vanity - Bit too into ourselves are we? Well, given that we\'ve done 108 episodes we must be. Adam returns for some disgusting talk. Tight Jeans, Steely blue eyes and fat waxing.

Free - It is late but it does what it says on the tin. For Free. Prison Breaks, Free Willy and a Jockey\'s nethers.

The Letter K - I can\'t explain it. Kinky as flip, featuring a David. Knickers. Kicking Beats. No Kerb Crawling though.

Religion 3 - The final installment in our holy trinity. And possibly the most profane nilpod yet. Our apologies. Trainee priests, celibacy and the need for sensual outlets.

If I ruled the World - Man this was a tough week. And it shows. But we do discuss poo, tie laces and beep more than before. World beaters. Yup.

Nilpod Newsbeat 4 - Ruder than usual this week but what can we do? This is the the world in which we live. Goats, knickers and how much for an adult hug from us.

The English - Another oddly lengthy pod. An accurate history of England alongside a wealth of dodgy accents and politeness.