Nina is a massage therapist and herbalist. We talk about growing up in a bit of a chaotic home, damage to her relatioship with her brother who was her main trigger, we talk about Loop earplugs, having OCD and ADHD, and how various herbs and plants have been helping her nervous system.

Nina's website: 
https://lucialunare.com 
 
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Writing prompts and summaries for your journal entries by AI from the perspective of a therapist.

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