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Nitty Gritty Training episodes
- All About Supplements
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!)
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica cover
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!
Jess
Faye
Coaching Website
43 min - Recovery Hacks - Yay Or Nay
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!)
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica cover the wonderful world of recovery hacks.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!
Jess
Faye
Coaching Website
44 min - Mobility, Flexibility, and Stretching.
Listen to Nitty Gritty Training
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!)
OCR Champion Faye Stenning and Olympian Jess O’Connell, bring their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica cover mobility, flexibility, and stretching.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!
Jess
Faye
Coaching Website
43 min - Coaching FAQ For You
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today’s episode, Faye and Jessica discuss frequently asked coaching questions.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There’s a reason Lindsay Webster chose Grit Coaching for her strength programming!
Jess
Faye
Coaching Website
47 min - How To Rock Hyrox
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica talk about how Faye is preparing to do her best in Hyrox.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!
Jess
Faye
Coaching Website
41 min - Barriers? What Barriers ?!?
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today’s episode, Faye and Jessica talk about barriers.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There’s a reason Lindsay Webster chose Grit Coaching for her strength programming!
Jess
Faye
Coaching Website
55 min - SMART Goals
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today’s episode, Faye and Jessica talk about making SMART GOALS. They also break them down to outcome goals and process goals.
There’s a reason Lindsay Webster chose Grit Coaching for her strength programming!
Jess
Faye
Coaching Website
38 min - The BackUp Plan – CrossTraining 101
Listen to Nitty Gritty Training
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today’s episode, Faye and Jessica talk about injury and cross training.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There’s a reason Lindsay Webster chose Grit Coaching for her strength programming!
RunBackUpPlan Website
Jess
Faye
Coaching Website
45 min - Instagram Questions And Answers
Listen to Nitty Gritty Training
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica answer questions from their Instagram audience.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming in 2020!
Jess
Faye
Coaching Website
47 min - Women Are NOT Tiny MenClick here for Nitty Gritty Training new podcast feed (It’s not on the ORM feed anymore, they earned their own!)
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today’s episode, Faye and Jessica talk about women specific athletics issues.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There’s a reason Lindsay Webster chose Grit Coaching for her strength programming in 2020!
Jess
Faye
Coaching Website
48 min
About Nitty Gritty Training
From the publisher's feed
Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot!
To learn about their online coaching, please visit www.gritcoaching.net.