Nitty Gritty Training

Nitty Gritty Training

By Grit CoachingSportsRunning
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Nitty Gritty Training episodes

  • Winter Training
      Click here for Nitty Gritty Training new podcast feed (It’s not on the ORM feed anymore, they earned their own!)

    OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

    In today’s episode, Faye and Jess talk about winter training.

    In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

    There’s a reason Lindsay Webster chose Grit Coaching for her strength programming in 2020!

    Jess

    Faye

    Coaching Website

    30 min
  • Nutrition - Can Carbs Be King?
    Click here to be taken to podcast apps to listen.

    OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

    In today's episode, Faye and Jessica have a conversation about nutrition.

    In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

    There's a reason Lindsay Webster chose Grit Coaching for her strength programming in 2020!

    Jess

    Faye

    Coaching Website

    54 min
  • Who Are You?
    Click here to be taken to podcast apps to listen.

    OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

    In today’s episode, Faye and Jessica ask “Who are you when no one is watching?”

    In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

    There’s a reason Lindsay Webster chose Grit Coaching for her strength programming in 2020!

    Jess

    Faye

    Coaching Website

    45 min
  • Mental Toughness
    Click here to be taken to podcast apps to listen.

    OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

    In today’s episode, Faye and Jessica talk about mental skills and mental toughness.

    In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

    There’s a reason Lindsay Webster chose Grit Coaching for her strength programming in 2020!

    Jess

    Faye

    Coaching Website

    33 min
  • Common Training Mistakes
    Click here to be taken to podcast apps to listen.

    OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

    In today's episode, Faye and Jessica cover some common strength training mistakes.

    In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

    There's a reason Lindsay Webster chose Grit Coaching for her strength programming in 2020!

    Jess

    Faye

    Coaching Website

    33 min
  • Common Running Mistakes

    OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

    In the first episode, they go over 4 common running mistakes.

    In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

    There’s a reason Lindsay Webster choses Grit Coaching for her strength programming for Hyrox and OCR.

    Jess

    Faye

    Coaching Website

    All Obstacle Racing Media Podcasts

    24 min

About Nitty Gritty Training

From the publisher's feed

Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot!