Today we talk about some of the many things we are grateful for in life. Happy Thanksgiving, everyone! We love you all and are so grateful to our listeners and supporters. Have a safe and happy holiday! Eat all the pie!

XOXO,

Bryer & Sara

The girls are back after a 2 week break! Today we reference Forbes' 9 Powerful Ways to Cultivate Extreme Self-Discipline list and share the ways we are utilizing it in our lives. Share with us the ways that you practice self-discipline! Next week we will have a Thanksgiving episode where we discuss gratitude. Send us what you are thankful for and/or how you practice gratitude in your life and we'll be happy to read it in our episode. We love you all! Stay safe, stay disciplined, and kick ass.

XOXO,

Bryer & Sara

Tonight the girlies talk about all the fun things you can do to celebrate your friendships and your lives in a town that sometimes feels like there's not much to do but hit the bar. Then we answer a listeners question that gets a little deep but we love it! Send us all the questions, comments, stories, suggestions & more at [email protected]

XOXO,

Bryer and Sara

We are so excited to have these two amazing Girl Bosses on tonight! In this episode, you'll learn a little about both of them and what they do in the Lubbock community. We talk business, we talk personal, we talk witch craft. Surrounding ourselves with powerful and amazing women is just one part of what we do to keep our hearts and souls right, and these two are the blueprint of that. Check out Jenn's podcasts and Instas @thesnakepitwithwrattlesnakeroy @lordzoffilm, her hair page @texaschainsawalchemist, and lastly, her personal page @hella.soft. Bri's personal account can be found on Insta as @aceboogie121189

We had SO much fun recording with these ladies today and cannot wait to do it again. We hope you enjoy listening as much as we did making it!

XOXO,

Bryer & Sara

This episode is all about women supporting women! We discuss how to show your love and support to women and why it's important to do so every day. Want to shoutout a special lady in your life? E-mail us at [email protected] and we'll put your love out there for you. Peace, Love & Girl Power!

xoxo,

Bryer & Sara

Living with trauma is a difficult thing to do. Letting it go and not letting the people who once deeply hurt you still have any sense of power in your life is essential to your growth, and will give you the greatest sense of relief. So, remind yourself every day that you are loved, and tell yourself "the bastards don't get to win anymore".

XOXO,

Bryer & Sara

The girls are back after a break last week! The episode before this went into the Lost Files but we promise we recorded one for you. Today we talk about sobriety updates. Where our relationships with our vices stand, how we keep busy, and finding motivation to keep trucking... even if we fall off. This episode is for everyone, but especially those who have felt like they've failed. We see you, we love you, and we're right there with you! Email us at [email protected] with questions, comments, stories, and whatever feels right!

XOXO,

Bryer & Sara