On this episode of Vitamin D with Dawn Dai, Dawn talks with personal trainer and CEO of OM Training, Lateef McMullan about her journey to losing 50lbs, the benefits of working out, his motto of "No Comfort Zones," how he became inspired to start his own training company and much more.

Visit omtraining.co and use the code “VITAMIND15” at check out and save 15% on your purchase! *Offer available for a limited time.

Follow Lateef McMullan

Instagram: @lateefOM

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Instagram: DawnDaiSpeaks

Twitter: DawnDaiSpeaks

WATCH: Vitamin D with Dawn Dai on YouTube

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