No Country For Healthy Living

By Kaylie and Laura

Kaylie and Laura are two new Health and Life Coaches, here to help you learn how to reach levels of growth, self love, and connection you never thought were possible!... more

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FAQs about No Country For Healthy Living:

How many episodes does No Country For Healthy Living have?

The podcast currently has 67 episodes available.

No Country For Healthy Living episodes:

August 23, 2021 Don't Blow it Out Your Ass.
This week Kaylie and Laura are Talking about the Farmer Jane Scale and Phase in, Phase Out!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
Laura's Brain

...more
35min
August 09, 2021 The Phantom is Here!
In this weeks episode Kaylie and Laura are talking all about priorities!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
https://www.entrepreneur.com/article/318121
Health Coach Institute
https://theblissfulmind.com/top-priorities-in-life/
...more
26min
August 02, 2021 Lettuce Help You!
In this weeks episode Kaylie and Laura are talking about asking for help!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
https://www.psychologytoday.com/us/blog/tracking-wonder/202002/4-tips-effectively-ask-help-and-get-yes
HCI
@the.holistic.psychologist

...more
25min
July 26, 2021 I Like To Move It, Move It!
In this weeks episode Kaylie and Laura are talking about movement!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
MEBITCH (Laura)
...more
30min
July 19, 2021 Give Me What I Really Want!
In this weeks episode Kaylie and Laura are talking about desires!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
Life Coach School (podcast)
HCI
...more
27min
July 12, 2021 Try to Not Be A Jerk
In this weeks episode Kaylie and Laura are talking about judgement vs curiosity!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
https://www.seattletimes.com/seattle-news/health/curiosity-not-judgment-leads-to-understanding/#:~:text=Being%20curious%20helps%20us%20better,are%20curious%20to%20know%20more.&text=But%20more%20often%2C%20judgment%20keeps,another%20person%20%E2%80%94%20even%20about%20ourselves.
HCI.
...more
36min
July 05, 2021 Stick That In Your Mouth and Chew It
In this weeks episode Kaylie and Laura are talking about Intuitive eating!
Sorry about the audio quality, we will have it fixed for next weeks episode.

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
https://www.healthline.com/nutrition/quick-guide-intuitive-eating#bottom-line
HCI info from school, just from my brain!
Quote from @drjoshuawolrich on instagram

...more
47min
June 28, 2021 The Big Fat Lie
In this weeks episode Kaylie and Laura are talking about fatphobia!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
https://www.npr.org/transcripts/893006538
https://qz.com/quartzy/1516625/societys-warped-idea-of-healthy-living-is-based-on-puritanism-not-science/
https://unfuckyourbrain.com/bodyimagevideo/
https://www.universityofcalifornia.edu/news/fat-phobia
...more
40min
June 21, 2021 Ya Grounded!
In this weeks episode Kaylie and Laura are talking about grounding yourself!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
https://www.healthline.com/health/grounding-techniques#bonus-tips
https://www.healthline.com/health/grounding#benefits
https://thebigcarrot.ca/earthing-why-we-need-to-connect-with-the-earth/#:~:text=When%20your%20body%20is%20in,potent%20antioxidants%20known%20to%20man.
https://goop.com/wellness/health/earthing-how-walking-barefoot-could-cure-your-insomnia-more
...more
37min
June 14, 2021 Gotta Look Out For Number One
In this episode Kaylie and Laura are talking about putting yourself first and why it's important!

How to contact us:
Instagram: @nocountryforhealthyliving
FB: @nocountryforhealthyliving
Gmail: [email protected]

Personal Instagrams:
@DearKitten3 & @YasQueenCoaching

Artwork by:
Jamila Mehio (Instagram & Linktree)

Sources:
https://www.wholelifechallenge.com/why-you-need-to-put-yourself-first-and-how-to-do-it/
But mostly Laura’s brain
...more
23min

FAQs about No Country For Healthy Living:

How many episodes does No Country For Healthy Living have?

The podcast currently has 67 episodes available.