For our 100th episode, we explore the 2023 award-winning "No Face to Anxiety" campaign, released in honor of Mental Health Awareness Month. Our guests, LifeStance providers Lori and Maria, provide valuable insights into the prevalence of anxiety and effective strategies for managing it. Later, we're joined by Ashley Anderson, LifeStance's Senior Vice President of Marketing, and Kate, one of the individuals interviewed for the campaign. They discuss the power of vulnerability and the importance of open conversations about mental health.

Together, our guests shed light on the diverse faces of anxiety, breaking down stereotypes and destigmatizing mental health. Kate's insights remind us of the strength within vulnerability, while Ashley emphasizes the crucial need for increased access to mental health care. This conversation is a testament to the resilience of the human spirit and the transformative power of sharing our stories.

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