I got sick (not covid) this week and my sleep sucked so here are some tips from me of what to try when Insomnia is killing you. My spotify playlist of calming songs: https://open.spotify.com/playlist/25fKDzRbiHt19hmdfSs1qz?si=dXsXS7oxSV2m6k92UEKwcg and the youtube channel I like: https://youtu.be/jVKEcUPEF8M