No Labels, No Limits podcast

The No Labels, No Limits podcast eagerly welcomes Holly Copeland to this week's episode. Holly has an expansive and rich background as a certified Human Potential Coach and Subtle Energy meditation teacher, sound healer and Reiki master.

She uses neurotechnology, Reiki and tuning forks in transformative quantum healing experiences and in her coaching work. As a scientist and biohacker, Holly harnesses modern technology and neuroscience to empower clients on their path to human flourishing and upgrading from “ordinary mind" to luminous awareness. 

As a leader at the intersection of technology, consciousness, energy and healing Holly adds great value to our communities through her unique melding of modern science and ancient wisdom traditions.

During our conversation, Holly and I discuss: 

•How a personal crisis transformed her professional life

•What she learned tracking her brainwaves for 6 Months 

•How she combines Ancient Wisdom and Modern Science to help us rewire our brains for Inner Calm and Clarity

•Tips to enhance our meditation practice with the help of Neuroscience and Neurotechnology

Learn more and connect with Holly here:

https://heartmindalchemy.com

https://www.instagram.com/hollyerincopeland/

https://www.facebook.com/heartmindalchemy

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Welcome to the No Labels, No Limits podcast where this week we’re joined by Amayla Knight. 

Amayla Knight’s goal is to be someone that helps people get to know themselves on a deeper level and to move through and beyond patterns that keep us stuck in life. 

She understands firsthand about the pain that comes from not knowing how to handle destructive habits and routines that originate from not knowing your inner self, and how it affects your life. In fact, desiring the approval of one of her peers landed her in the most abusive situation of her life. 

It was the Enneagram that helped her climb out of that space, know herself, and heal.

She learned to never value anyone else’s approval over her own self-worth and to stand in her truth despite the intimidating feelings that come when her truth does not please people.

Her process inspired her to pursue certification training as an enneagram coach and become a blessing for others.

She says, “I was raised into the enneagram by my mother who helped me to continue healing by getting to know me through the enneagram. It has truly inspired me to continue using this tool as a blessing for others. In the end, we need love. And the patience, and kindness that represent it. Everything else is a fight in vain. The takeaway is, don’t let the world convince you that fear is the answer. Love is the key.”

Today we’re going to ask Amayla to share

• More about her own process and certification training
• How we can use the enneagram tools to help family struggles

Learn more and connect with Amayla here:

   [email protected]

   [email protected]

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Our No Labels, No Limits podcast welcomes Marcela Benson, M.A. She is a Spiritual Nutrition Counselor, Essene Priestess, and author based in Miami Beach, Florida. She is a healer, passionate poet, avid student and spiritual teacher. She has been trained by Dr. Gabriel Cousens, MD., at his School of Holistic Wellness in Arizona, where she graduated with a Mastery in Vegan Live Food Nutrition, specializing in spiritual fasting and recovering from diabetes naturally.

She has studied superfood nutrition, Ayurvedic science, Chinese tonic herbalism, Amazonian herbalism, zero-point energy healing, healing with gems and stones, and application of bio-resonance, biofeedback, and frequencies for harmonization at some of the top institutes in the world.

Her mission is to help the world evolve into a new way of living & eating.

Her Magnus opus coffee table book, Love, Peace & Vegetables: Recipes for Conscious Living was created as an inspirational guide to bring health, spirituality, positivity, and compassion to your home. This Magnus opus holds more than 18 years of research in the field of body, mind, spirit and vegan nutrition. She brings this knowledge together as an exquisitely designed book that includes lifestyle advice, inspiration, affirmations, tips, menus, over 150 Live-Food, Vegan recipes, original art, and color pictures. For more information and recipes, visit https://marcela.love Marcela is here today to offer some delicious information from Love, Peace & Vegetables.

Learn more and connect with Marcela here:

Facebook: https://www.facebook.com/marcelatbenson/

Instagram: https://www.instagram.com/marcelatbenson/

YouTube: https://www.youtube.com/user/Raquelmarcelarafaela/videos

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The No Labels, No Limits podcast humbly welcomes this week's guest, Doug/Douglas Haddad.

Douglas is an award-winning teacher and best-selling author of The Ultimate Guide to Raising Teens and Tweens: Strategies for Unlocking Your Child’s Full Potential. He has taught over 2,500 students in 22 years as an educator, working with children from all different backgrounds and abilities.

Most recently, he has written, directed, and produced the 2022 short film Butterfield which focuses on specific themes related to bullying, anxiety, depression, and feeling alone and outcast.

He has also been on stage singing, playing piano, writing music, performing voiceovers for various companies and products, and acting in theatrical performances, film, television, and commercials over the years.

Doug likes to remind us, “That we are never alone and there are always people in the physical realm or those who crossed over who are there to guide us in times of need and great uncertainty and through the great mystery of life.”

Learn more and connect with Doug here:

www.douglashaddad.com

Facebook: douglasmhaddad

Instagram (personal): @dougmjh

Instagram (for Butterfield film): @butterfieldmovie

Twitter: @douglasmhaddad

YouTube: https://www.youtube.com/user/douglashaddad

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Another unique and interesting interview on the No Labels, No Limits podcast, as this week we’re joined by Dr. Lynn Sally, author, performer, and scholar. Or, as she likes to say, she’s a professor by day and a "stripper" by night.

Performance studies scholar and acclaimed burlesque artist Lynn "Dr. Lucky" Sally offers an inside look at New York's neo-burlesque scene's history, culture, and philosophy. Do you think there are stigmas and consequences associated with being "out" as a burlesquer in the working world? Let's discuss. We also explore the ideas around burlesque empowering performers by affording them opportunities to command attention in ways that increase confidence and shrink insecurities.

We mentioned that the talented Dr. Sally is an author, too. Her recent book, Neo-Burlesque: Striptease as Transformation, reveals how twenty-first-century neo-burlesque is in constant dialogue with the classic burlesque of the nineteenth and twentieth centuries. She considers today's performers preconceived notions of femininity and explores how the striptease performer directs the audience's gaze, putting on layers of meaning while taking off layers of clothing. 

She leaves us with some thoughtful insight when she says, ”Be yourself, unapologetically & boldly.”

Learn more and connect with Dr. Sally here:

https://www.instagram.com/lynnksally

https://www.instagram.com/ldrluckytravels

https://twitter.com/drlynnsally

https://www.facebook.com/phoebewalker

https://www.facebook.com/lynnsally

https://www.linkedin.com/in/drlynnsally

www.lynnsally.com

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Welcome to another inspiring episode of our No Labels, No Limits podcast as we are joined by Stephani Cook.

She starts by saying, "It's never too late to start living your dream life". 

This is more than a motto for Stephani, who left a 25-year career and started over... on the day before the pandemic started in 2020. She says that the Enneagram has given her the language and the courage to live On Purpose, With Purpose and For Purpose.

Now, just two years after leaving her career, Stephani is a successful Enneagram life coach, speaker, and creator of On Purpose Coaching, where she helps others to improve relationships and to discover intentional abundant living. She is also the host of the, What's Your Story Podcast, her co-host Hannah Conway.

Stephani leaves us with some final words of wisdom when she says, "You can learn to live on purpose, with purpose and for purpose - which I believe describes the abundant life promised to believers in John 10:10."

Learn more and connect with Stephani here:

http://www.instagram.com/stephani_cook

http://www.facebook.com/stephaniscook

http://www.stephanicook.org

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We welcome another great guest this week on our No Labels, No Limits podcast, a podcast all about shedding limiting labels and beliefs. We are joined by Elizabeth Brennan, Founder of Sound Mind Enneagram Coaching.

She is a former elementary and middle school teacher turned stay-at-home mom. She earned her bachelor’s degree in education from Oklahoma Wesleyan University and her Enneagram coaching certification from Your Enneagram Coach.

As an Enneagram coach, her passion is to help people, especially mothers, learn all the ways God has gifted them. She uses the Enneagram as a tool to highlight the unique qualities God has given each one of us. When not working with the Enneagram, she loves reading, knitting, and playing board games with friends and family. She also considers herself a lifelong-learner, which has proven very useful.

These days she feels especially strongly for mothers of children with developmental delays. Her own daughter has a speech delay that they have been working on for the past year. At the same time discovering additional struggles with sensory integration. Understandably, Elizabeth felt overwhelmed with everything they needed to do to support her daughter’s growth and development.

Today we’re going to ask Elizabeth about:

• how to think about the Enneagram
• how the Enneagram can help support moms, and how it helped her
• what moms can do if they know their type but not their spouse’s 
• and on a more personal note, what it’s like to be a social 6w5 mom

Learn more and connect with Elizabeth here:

https://www.facebook.com/soundmindenneagram

[email protected]

www.soundmindcoach.com

For 50% off a Typing Interview OR 50% off a 6 Session Bundle

email: [email protected] with the coupon code (NLNL50)

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We hope you enjoy this valuable discussion as we interview Patti James on this week's episode of the No Labels, No Limits podcast.

Patti has been coaching people from all walks of life, one-on-one and in groups, for over 18 years. She currently has 3 distinct coaching practices, focusing on different areas, including:

•       business growth
•       finances
•       the Enneagram

Patti’s passion for personal growth and her love of learning allowed her to graduate Cum Laude from the University of Colorado at Denver.

AND, they led her to create her own university, Patti Breton University (PBU for short).

Which I’m going to ask her to share more about with us.

On a personal note, Patti just celebrated 6 years of marriage with her husband, Neil and they have a 3-year-old daughter, Scarlett.

They are currently in Denver, and when time allows you will find Patti either running, wine tasting or doing escape rooms. Sometimes, all on the same day!

•         Surprising info: Created my own University (Patti Breton University/ PBU), ran 500 miles last year
•         Reading/Listening to currently: 40/40 vision and Loveable by Kelly Flannagan
•         In addition to her reading list, Patti is studying with Adam Stock, Beth McCord, and Matthew Kelly

Today I’m going to ask Patti to share more about

•       PBU
•       Her experiences with the Enneagram, especially as a type 3w2
•       And WHY becoming clear on what we each need is so important

Learn more and connect with Patti here:

Instagram: http://www.instagram.com/coachwithpatti

Facebook: https://www.facebook.com/patricia.breton.98

LinkedIn: https://www.linkedin.com/in/patti-james-195b8446/

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Another great episode on the No Labels, No Limits podcast as we are joined by Shannon O’Connor. Shannon has worked in mental health full time with the adults in the nursing department and direct care for 15 years. She is currently on her own growth journey, using the Enneagram, learning how to confront and work through dysfunctional family relationships and find her voice. 

Through the Enneagram, she is learning about living with healthy boundaries for herself and in her relationships, while breaking family cycles of toxic roles. Shannon is working to strengthen her relationships and speak up when she needs to assert herself as a nine.

Shannon is a mother of two children and a grandmother of two. She is very active outdoors and loves running and kayaking, which is a great hobby when you live next to a Great Lake. Stay tuned, as we will catch up with Shannon in a later episode, as she launches her coaching business.

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We are so grateful to have you join us for this episode of the No Labels, No Limits podcast as we interview Eleanor Beaton. Eleanor is the founder of SafiMedia, an education & coaching company for women entrepreneurs. Through SafiMedia and the podcast, Power + Presence + Position, Eleanor and her team are committed to advancing global gender equity through women’s entrepreneurship.

They're on a mission to double the number of women entrepreneurs who scale past $1M in revenue by 2030!

What really stands out is her insights and wisdom about women leaders...

·      going after seemingly “impossible goals”

·      redefining relationships with money and time

·      scaling for impact

When asked about a daily practice that centers her, she says, "Rather than making a to-do list, I ask myself who I need to become to be the woman capable of having the things that I want. What essential qualities do I want to cultivate within myself in order to accomplish my goals? It's about who I am becoming vs. what I need to do."

Learn more and connect with Eleanor here:

https://www.instagram.com/eleanorbeaton/

https://www.facebook.com/StoryIsPower

https://podcasts.apple.com/us/podcast/power-presence-position/id1102833537

https://www.linkedin.com/in/eleanorbeaton/

www.eleanorbeaton.com

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