No Labels, No Limits podcast

No Labels, No Limits podcast

By Sarah BoxxBusiness
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No Labels, No Limits podcast episodes

  • Episode 142 - No Labels, No Limits podcast with your Keep It Simple Coach, Dr. Yamilette Williams

    On today's podcast, we’re joined by Yamilette Williams, "Dr. Yam". Being a business owner during this global-centric world we live in isn’t easy and Dr. Yam knows first hand. While she has had many “side hustles” since childhood, her recent endeavor “Synergy Solutions” came out of an unfortunate situation.

    Dr. Yam’s mission is to educate, inspire and lead growth in others.

    She specializes in coaching and consulting women to help them uncover:

    • Challenges and blocks in their business path
    • Opportunities in their business journey
    • The process of selecting those opportunities that speak to their specific needs

    Considered a resource reservoir, Dr. Yam loves to share the latest tips and tools to ensure success isn’t a one-time event.

    In this episode you'll hear how...: 

    • Falling doesn’t mean failing and how failure does not define you.
    • To Work your business and not let your business work you. 

    We'll reveal: 

    • The impact from growing up with a father who always demonstrated strength and perseverance for living his dream of working for himself and answering to no one.
    • What Dr. Yam learned by attending “Gary’s Street University”
    • And her acronym for GRIT (Guts, Resilience, Integrity, and Tenacity.)

    Learn more and connect with Dr. Yam here:

    www.keepitsimplecoach.info

    https://www.facebook.com/dryamkeepitsimple/

    https://twitter.com/keepitsimplebiz

    https://www.instagram.com/keepitsimplecoach/

    https://www.linkedin.com/in/dryam


    #keepitsimplecoach #letsgetbizy @keepitsimplebiz

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Episode 141 - Harnessing the Power of Your Thoughts with an Elevated Mindset with Debbie Peterson

    On today's podcast, we’re joined by Debbie Peterson. Debbie is a Business Keynote Speaker and a Career Growth Strategist.


    As a corporate veteran of 25+ years and a certified Trainer of NLP, Debbie helps individuals

    ·     develop an elevated mindset

    ·     accelerated professional results

    ·     and harness the power of their thoughts.


    She just released a new book - Clarity: How Smart Professionals Create Career Success on Their Terms


    When asked about her book, she has this to say, "Just because you're successful, just because you have a good paycheck or what you think is a good job does not necessarily mean that you're happy or fulfilled. So figure out what success is, how you define success and what it means to you." 


    On top of all that, Debbie is an advocate for professional women and serves on the board of ATHENA International, a global organization committed to supporting, developing and honoring women leaders.


    In this episode you'll hear why: 

    ●    Debbie’s mission has evolved to pay it forward

    ●    Why … She works with people who want to propel forward and focus on momentum so they can achieve the results they want.

    ●    Why…Clarity strongly affects your thinking, and

    ●    How to gain clarity so you can make a change and shift your career.


    We'll reveal: 

    ●    How you can more easily achieve your next level of success.

    ●    How her Mastery and Mentoring programs lead to Creating Career and Business Success on YOUR Terms

    And, how to get a Free Career Strategy session with Debbie


    Learn more and connect with Debbie here:

    https://debbiepetersonspeaks.com/ 

    https://www.facebook.com/debbie.n.peterson

    https://www.linkedin.com/in/debbiespeterson/

    https://twitter.com/Getting2Clarity 

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • Episode 140 - The Art of Feminine Marketing with Julie Foucht

    On today's podcast, we’re joined by Julie Foucht.

    Julie is an expert marketing coach, professional speaker, and a powerful feminine being! When Julie decided she needed to take her coaching business seriously, she hired a high-end coach and learned to 'market like a man.' She doubled, then tripled her income in less than a year, but felt drained, uninspired, and restless.

    Urged by Spirit, she embraced her essential 'Womaness' and birthed a new way, The Art of Feminine Marketing.

    Today, Julie teaches female coaches, teachers, and healers who are frustrated with traditional marketing, how to build 6-figure businesses through the Art of Feminine Marketing. 

    Julie received her coach certification in 2006 from The Coaches Training Institute. She has served on the boards of numerous nonprofits and was named Woman of the Year by the Professional Women's Network of the Monterey Peninsula in 2013.

    In this episode, you'll hear how...: 

    1.   She overcame the adversity and “unfairness” of raised to be taken care of… (2 girls, 2 boys)

    2.   She went from feeling trapped and worthless to becoming a feminine warrior in the world.

    3.  Julie discovered her inner feminine power to become the unstoppable marketing guru she is today.

    4.   And… you’ll hear how to obtain your free copy of Julie’s "The Art of Feminine Marketing Guide."


    Learn more and connect with Julie here:

    www.JulieFoucht.com

    https://www.facebook.com/coachjulz

    https://www.instagram.com/artoffemininemarketing/

    https://twitter.com/juliefoucht

    https://pin.it/hotr64sj6fbomb

    https://www.linkedin.com/in/coachjulz/

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Episode 139 - 7 Types of Rest and It’s Effect on Your Productivity, Relationships, and Overall Happiness with Dr. Saundra Dalton-Smith

    On today's special edition of the No Labels, No Limits podcast, we are joined by Dr. Saundra Dalton-Smith.

    Dr. Saundra is a Board-Certified internal medicine physician, speaker, and author. She is also a national and international media resource on the mind, body, spirit connection, and a top 100 medical expert in Good Housekeeping Doctors’ Secrets.

    She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, Prevention, Fast Company, Psychology Today, and as a guest on Dr. Oz show. Amazingly, she has also shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person.

    AND… more than 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com.

    Dr. Saundra Dalton-Smith is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, where she shares ground-breaking insight into the seven types of rest needed to optimize productivity, increase your overall happiness, overcome burnout, and live your best life.

    And as a consumer of the audio version of the book, I can tell you that Dr. Dalton-Smith can add talented voice artist to her list of accomplishments.

    In this episode, you’ll learn from Dr. Saundra:

    1.   What the 7 types of rest are are

    2.   What the distinction is between sleep and rest

    3.   Why so many people struggle with fatigue and insomnia - when rest is so simple

    4.   The connection between emotional rest and no longer feeling the need to perform.

    5.   What the long-term effects of focusing only on work and omitting regular periods of rest are

    6.   What the effect of our work environment has on rest - especially when it becomes unpredictable or constantly changes


    Learn more and connect with Dr. Saundra here:

    http://ichoosemybestlife.com/

    www.RestQuiz.com - Free personalized rest assessment

    @DrDaltonSmith 

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Episode 138 - Restore Deep Sleep, Strengthen Immunity, and Reduce Stress & Anxiety During the Pandemic and Beyond with Chris Burres and Patrick Wanis

    On today's podcast, we are joined by special guests Chris Burres and Patrick Wanis.

    Chris Burres is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. He has a diverse background in the field of inventions and manufacturing. With a BS in Mechanical Engineering from the University of Houston. He is a co-inventor of multiple patents and co-owner of a company that manufactures a unique product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent.

    Patrick Wanis, Ph.D, is a world-renowned expert on behavioral therapy, specializing in the areas of interpersonal relationships, trauma,

    and human motivation. His insights have been featured on global news outlets such as BBC, MSNBC, FOX News, and CNN. Much of his work has focused on examining the role of the mind, body, and physiology on behavior and psychological functioning.

    Fun fact about Patrick, he is the first person to do clinical hypnotherapy on US national television and he has developed multiple online psychological and behavioral assessments. He is the creator of SRTT Therapy (Subconscious Rapid Transformation Technique), and he is teaching it to other practitioners.


    In this episode, you’ll learn from Chris and Patrick

    1. The fascinating story behind the discovery of the ESS60s molecule and how this Nobel-prize winning molecule supports the immune system and transforms how people live.
    2. What happens when our “rest and digest” processes are disrupted from increased levels of stress hormones and various intense emotions facing so many of us today
    3. What happens when subconscious beliefs or pain come into conflict with conscious desires and goals
    4. How “capable bravery” can lead us to freedom and being authentic
    5. About actionable processes and tools to support all of us through our current health crisis and beyond.  


    Learn more and connect below:


    Chris

    https://www.myvitalc.com/nlnl/ 

    Twitter: https://twitter.com/myvitalc

    Facebook: https://www.facebook.com/myvitalcproduct/

    YouTube: https://www.youtube.com/channel/UC4kDYRXra7eeiyhQfYukNJQ


    Patrick

    https://www.patrickwanis.com/ 

    Twitter: https://twitter.com/Behavior_Expert

    Facebook: https://www.facebook.com/patrickwanisphd/

    YouTube: https://www.youtube.com/user/patrickwanis

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • Episode 137 - Mirrors, Denial, and Our Arriving at Our Purpose with Royce Morales

    On today's podcast, we’re joined by Royce Morales. Royce owned a retail business for 21 years, before founding the Perfect Life Awakening Program. Perfect Life Awakening Program is an accelerated, spiritually-based, “inner-makeover” teaching that we’ll talk more about in this episode.

    When asked about her programs, she said, "One of the things that I teach people is that there's no coincidences. We've made choices as to what we're here to learn and what we're here to experience. Everything was chosen on some level, usually subconsciously." 


    She is the author numerous blogs and guest blogs, and of two books: 

    1.   Want: True Love, Past Lives and Other Complications 

    2.   Know: A Spiritual Wake-up Call - AND

    3.   Back: Rebirth After Stroke


    Her program helps people uncover and release false notions and break through the stuck areas of their life.

    Her teachings have been brought to thousands of people for decades. In this episode you'll learn...:

    • How Royce helps people discover, excavate, and release the “roots” of what is holding them back.
    • What happens to us when we finally get to the source of subconscious fears and repetitive patterns. (the things you may have done and have forgotten about).
    • How her 21 years in business informs the work she does today, and
    • Tips for how you too can begin to discover depths of who you really are and why you are here.


    Learn more and connect with Royce here:

    www.RoyceMorales.com 

    Facebook: Royce Morales

    Instagram: #roycemorales

    Twitter: @roycemorales

    LinkedIn: Royce Morales 

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Episode 136 - From Nameless to Notable: How to Gain Influence in Your Industry with Kristin Marquet

    On today's podcast, we’re joined by Kristin Marquet. Kristin is a well-known celebrity publicist and the Publisher, Editor-in-Chief, and Creative Director of FemFounder.co, a spinoff media company she launched in 2017 to help creative female entrepreneurs plan, launch, and scale their businesses.

    She is the owner of the fashion magazine, E-Nixie.com 35+, and a Pinterest expert. Kristin also serves as the Owner Creative Director of the creative studio, Marquet-Media.com. And, she has contributed to Forbes.com, Inc.com, and Entrepreneur.com.

    She is the author of 3 books, her newest release is From Nameless to Notable: How to Gain Influence, Establish Authority, and Reach Expert Status in Your Niche or Industry

    When asked about branding, she describes it this way, "If you want a brand refresh, we’ve got to start from the very beginning and work our way out. It might be internal communications, employee programs, employee training, retention. Anything that has to do with how a company is perceived is a brand."

    In this episode you'll learn:

    -               How failure tried to keep her down, and the battle she fought to become the success she is today.

    -               How unexpected challenges should be a motivator and not a hindrance.

    -               How Kristin helps female entrepreneurs to gain influence, establish credibility, and become industry celebrities in their field.

    We talk about how to work with the media, how to build brand awareness, and what the phrase "scripted sucks" actually means.

    Learn more and connect with Kristin here:

    www.Twitter.com/KristinMarquet

    www.Instagram.com/Femfounder

    www.femfounder.co

    #femfounder #femfounders 

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Episode 135 - No Labels, No Limits podcast with The Coach For The Modern Soul, Matthew Solomon

    On today's podcast, we’re joined by Matthew Solomon.


    Matthew Solomon is “The Coach for the Modern Soul”: a relationship and empowerment coach, facilitator, and author who operates from his experience that we are in a relationship with everyone and everything.


    As an award-winning filmmaker, author, and father of 3 he found that none of what he had learned is being taught in schools, so he puts everything that he has learned into his coaching.


    He is also the author of an Amazon #1 New Release: Man School: Relating with Women in the #MeToo Era, and has been a guest in over 40 TV, radio, web, and podcasts.


    In this episode you'll learn how...:

    ●    You can be empowered by the possibility of experiencing true connections.

    ●    To practice a new way of listening AND feeling heard. ​

    ●    You can discover new ways of experiencing life.


    Learn more and connect with Matthew here:

    www.MatthewSolomonConsulting.com

    Facebook.com/coachwithmatthewsolomon

    Insta and Twitter: @mattytheglue

    Tiktok: @therelationshipguy 

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • Episode 134 - No Labels, No Limits podcast with Cannabis Educator, Kara Harrison

    On today's episode, we’re joined by Kara Harrison, Cannabis educator and founder of SHEbd™. It's the first-ever eco-feminist and couture CBD company dedicated to educating and empowering women to take control of their health by offering the purest, highest quality, THC-free hemp supplements on the market.


    She says, "I think we've all heard, felt, and read CBD here, there and everywhere, right? And everybody asks the question, is this just a fad? Is it here to stay? We believe it's here to stay.." Later on in the interview, she mentions, "Sustainability is at the heart of what we do because we think once you get more intentional about what you're doing and understand why, you'll become more sustainable in your daily life."


    Kara was diagnosed with endometriosis in 2009 and had a well-intentioned yet botched surgery to relieve the pain. After nine surgeries and miles worth of misinformation, necessity was the impetus for Kara’s self-education. Her life changed the day she chose CBD.


    Today she helps other women through her lifestyle brand business, SHEbd.


    Her business and sales leadership skills, combined with her education in the Cannabis space, provided an opportunity for Kara to create a CBD lifestyle brand exclusively for women.


    She helps women:

    ●    Take control of their health through informed choices

    ●    Working to ensure that SHEbd offers products that make the world better for future generations

    ●    Lead their “best-self life”, as naturally as possible through her products


    After nine botched surgeries, resulting from an endometriosis diagnosis, it led Kara Harrison to found SHEbd. Hostage to synthetic drugs that were not helping, her road to recovery and healing began when she was introduced to CBD. Since then, she has taken the CBD industry for women by storm!


    In this episode you'll hear how...

    ●    CBD can help foster your physical, emotional, intellectual, and spiritual health and well-being.

    ●    CBD oil is an equally multitasking botanical supplement that may provide the answers to a variety of women’s health worries like anxiety, stress, hormonal imbalances and sleep disorders.


    Learn more and connect with Kara here:

    https://shebd.com 

    FB - @shebdoil 

    IG - @shebdoil 

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Episode 133 - No Labels, No Limits podcast - From Fear to Fearless with Jen Sugermeyer

    On today's podcast, we’re joined by Jen Sugemeyer.


    From fear to fearless, Jen took her scars and shattered pieces and took back the life that was taken from her.


    In her mid-30's, Jen looked in the mirror and didn't recognize the person staring back at her. She was living a dark double-life that no one could see, and slowly dying a little more every day before everyone's eyes.


    After a decade of trying to shed her demons, Jen heard 7 words that changed the course of her life; you need to learn to love yourself. It was those 7 words that unlocked the key to take her power back.


    Battered and bruised, both mentally and physically, Jen gets it- because she’s been there. AND NOW she helps others do the same.


    Today, Jen is a Coach, Public Speaker, and recent Amazon #1 Best Seller. She’s trademarked her program, RESET, and is now helps others reclaim the life they too thought they lost. Jen has established herself as a true motivator for individuals who:


    ●    Want to reclaim power over their mind

    ●    Find true purpose for their life

    ●    Want to uncover their confidence and love the person in the mirror


    If she can do it- you can do it too.


    In this episode you'll hear how...: 


    ●    Jen found herself a corporate, business woman stuck in two-worlds, frustrated with herself, uncertain of the person she had become, a face in the mirror she didn’t recognize.

    ●    She embarked on the fight of her life- for her life- and how

    ●    Sharing her strength through speaking and coaching helps other to do the same


    Learn more and connect with Jen here:


    www.jensugermeyer.com 

    instagram.com/jensugermeyer

    facebook.com/jensugermeyerreset

    twitter.com/jsugermeyer

    Hosted on Acast. See acast.com/privacy for more information.

    27 min

About No Labels, No Limits podcast

From the publisher's feed

Each guest shares how they overcame personal challenges and obstacles while remaining true to their values and goals. Our interviews showcase examples of success, despite…