No Labels, No Limits podcast

In this episode, we welcome Danielle Dobson! Danielle is an Author, Speaker, Coach, and Advocate.

As a CPA with extensive 14-year corporate experience, Danielle has covered everything from private practice to multinationals and has lived and worked in 4 countries.

Seven years ago Danielle pivoted from her corporate career to helping working mothers find more freedom and fulfillment through coaching in wellbeing.

This change came on the heels of identifying the high level of stress and overwhelm experienced by working mothers - including herself. She quickly learned other factors were holding professional women - especially those in high-pressure roles - back from having the lives they want.

Danielle interviewed 50+ women (and a few good men) in leadership positions across a diverse range of industries to find what works in helping women use what they already have to get what they want, which she writes about in her book, “Breaking the Gender Code.”

Now Danielle uses her body of work as she helps women break free from the Gender Code holding them back. She also helps organizations understand the impact of the Gender Code in their business.

Danielle says, “We don't have to accept the status quo and the negative impacts of the Gender Code. We can write and execute our own code by reprioritizing what is most important.”

Listen in and learn more about Danielle here:

https://www.linkedin.com/in/danielledobsondna/

Instagram: danielledobson_code

www.codeconversations.com.au

#gendercode

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On this episode of our No Labels, No Limits podcast we welcome Laura Buhl. Laura Buhl is an eCommerce expert and founder of the eCommerce Boss Babes, a thriving online community for females in Ecommerce. Laura helps build 7-Figure Businesses selling products successfully on Amazon.

She used to be a single mom who backpacked with her little one. 7 now, 8 in December. And she traveled for many years and lived on 4 continents.

Laura says it’s important to do things even if you feel scared. Dream big, no matter what others feel is "realistic".

Learn more and connect with Laura here:

https://www.facebook.com/groups/EcomBossBabe

https://www.linkedin.com/in/laura-buhl/

www.laurabuhl.com

https://www.youtube.com/watch?v=fBiw1NldPJM

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On today's podcast, we’re joined by Dolores Hirschmann.

Dolores is an internationally recognized STRATEGIST & COACH and has been a remote employee and virtual business owner for over 20 years. Today, she helps clients clarify their “idea worth sharing”, design their communication strategies, and implement business growth systems.

Her clients become speakers and authors and take their message to larger audiences like TEDx and beyond. She accomplishes this work through group coaching, workshops, one-on-one coaching, as well as public speaking.

A woman of many talents, Dolores is a writer, TEDx Organizer, and Coaches Training Institute (CTI) certified and ICF accredited coach. In addition, she has a business degree from the Universidad de San Andres, Argentina! She is originally from Buenos Aires and speaks fluent Spanish, English, and French!

Today you can find Dolores living in Dartmouth, MA with her husband and four children.

Learn more and connect with Dolores here:

https://www.facebook.com/Mastersinclarity/

https://twitter.com/DglarH

https://www.instagram.com/mastersinclarity/

http://www.linkedin.com/in/dhirschmann

https://www.youtube.com/channel/UCbc8sZ8Qs-IdmgH1CbHmXWA 

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On today's podcast, we’re joined by Tatiana Couto.

Tatiana Couto is a mind, body soul coach. And, she is certified in Neuro Linguistic Programming (NLP).

Tatiana is originally from Boston, MA. She got her degree in Industrial Engineering and worked in a high-paying position in the food industry within corporate America for two years. 

Everything looked to be right on track for a professional career. But that’s when Tatiana challenged her own and society’s expectations. Today, Tatiana is a certified Master Mindset Coach within the NLP realm as well as a health coach.

In this episode, I ask Tatiana:

●    How she overcame her own self-doubt and grew beyond her negative, limiting, victim-mindset  

●    What she learned on her own weight loss journey that ended her extreme dieting

●    Why she believes you cannot truly have a healthy mind without a healthy body and vice versa!

●    Understanding how powerful our mind is, including the beliefs we have adopted, to self-worth, improved health, and the right mindset

●    How she knew it was time to leave her safe, high-paying job to start her own businesses and what she had to do to be successful.

Learn more and connect with Tatiana here:

https://www.linkedin.com/in/tatiana-couto-551406a8/

@tatiana_couto

Feel free to leave us a voicemail message here: https://www.speakpipe.com/SarahBoxxCoaching

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On today's podcast, we’re joined by Melissa Snow. Melissa is a Certified Life Coach who helps women improve their relationships, starting with the one they have with themselves.

She is an international speaker and the author of “Ten Secrets to Having the Love You Want.” She is a frequent contributor on Bustle and MindBodyGreen and has been featured on multiple podcasts including Embracing Intensity, Journey of Hope, Dare to Be Authentic and Build a Life After Loss.

Melissa is passionate about helping women learn to love and value themselves, so they don’t have to rely on other people to show them their worth.

Melissa now strives to let women know:

●    That their life’s story does not define who they are

●    What they are facing in life, it is never too late to change how your story ends

●    Who you become in the "after" part of your story and whatever limits you put on that are entirely up to you

When we touched on the topic of networking events, she shared that she is an introvert. However, she compared an event to a relationship when she said, "If you want to show up in your relationship with authenticity and honesty and integrity, then you have to do the work on your own thoughts and your own emotions to show up in your relationship as a person with honesty and integrity and authenticity. And that can only come from you." 

In this episode you'll hear how...: 

●    Melissa overcame the label that brought with it limiting beliefs

●    How improving relationships doesn’t have to be hard and

●    how you can obtain a free copy of her new book, "Ten Secrets to Having the Love You Want." 

Learn more and connect with Melissa here:

http://www.melissamsnow.com/

www.facebook.com/melissa.snow.71066 

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On today's episode of the No Labels, No Limits podcast, we’re joined by Whitney Yarnall.

Let me ask you to imagine something with me:

●    You are working for a prestigious company in your dream job.

●    You live on the east coast (NYC) with everything that is unique and wonderful.

●    You take a solo vacation to the west coast (San Diego) and love it. Easy to imagine. (The great weather, ocean, beaches, communities)

●    When your vacation ends you return to your dream job. Only, instead of picking up where you left off,

• you quit.
• on a whim.
• move west, and
• start a business (Sojourn) …

without knowing a single soul. 

Can you envision that for yourself?

Well, that’s exactly what today’s guest, Whitney Yarnall did. She moved and founded the Sojourn Healing Collective:

• A sacred healing space created for people to come as they are, align with their purpose, and feel supported as they grow to their greatest potential.
• A welcoming space where no one would ever feel unsupported again.

Today, Whitney is an intuitive healer and spiritual mentor. But, Her path has not always been easy. Certainly not as smooth as that story leads you to believe.

In this episode you'll hear how...: 

●    a personal tragedy during high school nudged Whitney off track and into several heavy years of depression and self-destruction.

●    she slowly began the process of self-healing at age 19, and came to understand her intuitive gifts

●    she uncovered her purpose as a teacher, facilitator, mentor, and

●    how everything came together when she created the Sojourn Healing Collective

We'll talk about what she learned about: 

●    finding life’s purpose and personal calling

●    becoming an entrepreneur and about getting started

●    taking risks, seeking out mentors,

●    the importance of dedicating money to personal development and growth each year.

Learn more and connect with Whitney here:

http://instagram.com/sojournsandiego

https://www.facebook.com/sojournsandiego/

https://www.linkedin.com/in/whitney-yarnall-32923932/

https://www.sojournsd.com/ 

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On today's podcast, we’re joined by Nancy Lynn who shares her journey, and it's a unique one.

What if you learned as a young child that the people you’ve been talking with were only visible to you?

Well, that’s what happened to today’s guest.

Nancy has communicated with the spiritual world since early in her childhood. Instead of being freaked out or hiding her gifts, she’s devoted her life to assisting others with their communication, spiritual growth, and connections.

As a medium, she:

• offers information that guides people in overcoming obstacles and/or issues they are currently working on.
• has access to infinite sources of information and to communicate clear messages to help people know their strengths, weaknesses, and how the spiritual world is communicating with them
• gives people a greater understanding of what is going on in their life, and
• gives them the ability to make informed decisions to positively affect their future.

We’ll learn how she:

• first learned of her gifts and what happened next
• helps people (what she does and how she works with folks)
• differentiates between her own thoughts and the messages she receives
• knows what to share, and where her information comes from

She’ll reveal:

• What doubts of her own she had to overcome
• What she’s learned after doing so many sessions
• What people most often ask her
• Common themes and messages from those who've passed
• Common misunderstandings or perceptions of what mediums do

And, she’ll share real-life examples of people who benefitted from information learned in a session (and how she found out).

Learn more and connect with Nancy here:

https://www.facebook.com/nancy.lynn.75054/

https://www.facebook.com/nancy.lynn.ote

www.NancyOTE.com 

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On today's podcast, we’re joined by Judi Miller.

Have you ever experienced the feeling that an intelligence greater than yourself is guiding you forward to your destiny or fate? Do you ever wonder at the synchronicities that fall into place like the pieces of a puzzle?

I have, and I do.

And, that’s exactly what happened to our guest, Judi Miller one Good Friday, sitting in church, with her family, with the choir singing.

An otherwise-normal Good Friday service one moment, that is until she was overcome by her experience of the powerful, divine, joyful experience of connection. A connection that transcended this world.

But that’s not where her story begins.

And not where it ends, either.

Judi was a successful CPA and corporate finance executive, who unknown to her co-workers, lived in terror of the night, and the possibility of sexual assault. Although happily married with children, her fears made life a modern-day nightmare, but worse - she had no idea why?

There was nothing in her own personal background that would warrant her near-constant state of fear.

And then the Good Friday experience … orchestrated by unseen hands.

In this episode, you'll hear how Judi’s journey...: 

•     erased her inexplicable fears of the dark that paralyzed her nightly
•     guided her to her purpose in life
•     healed three generations of people and souls
•     taught her new insights about love and forgiveness
•     inspired her to write her book

We'll talk about what she learned as she:

•     went from the corporate finance world to dedicating her life to personal development and helping others
•     recognized life as one huge interconnected puzzle with NO WRONG PUZZLE PIECES
•     began to see and let go of her stories, labels, and judgments
•     started to live a more passionate life filled with greater clarity, joy, and happiness…
•     including writing her new book, Perfect: A Path to Love, Forgiveness & Transformation

Learn more and connect with Judi here:

FACEBOOK AUTHOR PAGE: https://www.facebook.com/JudiMillerAuthor

TWITTER: https://twitter.com/judi_a_miller

INSTAGRAM: https://www.instagram.com/judi.a.miller 

https://judimiller.net/

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It is my honor to introduce you to today's podcast guest, Chrissy Symeonakis.

Hailing from the land down under (yes Australia), today's guest is no stranger to the States, having lived and worked in MA, and calling NH her second home.

Chrissy Symeonakis, is a writer, creative, author and teacher (among many things). She is the Founder and Managing Director of Creative Little Soul, which she launched in 2013 shortly after her Multiple Sclerosis diagnosis. 

Chrissy describes herself as: 

• very relatable
• very driven
• very motivated

Despite what happens she looks for ways to keep going. And she has proved that to herself and her clients over the past 7 years.

“I believe that everyone is creative, that they can do anything they put their mind too and even small things and practices and changes can lead to big things.”

In this episode you'll hear: 

• How Chrissy balances business and a chronic illness
• How she lives and practices her brand mantras, and
• What it’s been like for her during the pandemic

We'll learn 

• What motivates Chrissy on those hard days when her MS flares up
• How she works with an international team and kept them employed throughout the pandemic
• And, what tips she has for keeping focused on our goals no matter how steep the climb may look

Learn more and connect with Chrissy here:

https://www.instagram.com/creativelsoul/

https://www.instagram.com/chrissy_sym/

https://www.facebook.com/CreativelittleSoul/

https://twitter.com/creativelsoul

https://twitter.com/Chrissy_Sym

https://www.linkedin.com/in/creativelittlesoul/

http://www.creativelittlesoul.com.au/

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I'm grateful to have a chance to introduce you to today's podcast guest, Ken Fay.

Ken is a creative – an artist and storyteller by nature. He is an Emmy Award winning Writer, Director, and Producer. He’s developed, written, directed, and produced content for network, corporate, tech, nonprofits, healthcare, commercial clients, and others.

In 2014 he received an Emmy for the documentary he produced in the aftermath of the Sandy Hook School shootings. A film where he focused the lens on healing through the eyes of specially trained golden retrievers brought in to give hope, healing, and comfort.

Location independent? That’s Ken. He’s worked from coast to coast in North America, and he’s worked in Asia.

Senior producer at mega corporations such as Comcast NBC Universal and as a Director of Productions for startup Companies? He’s done it!

He’s currently consulting and has a variety of projects in production, including “My Road Leads Home”, a powerful series on homelessness.

And, if that wasn’t enough, Ken is a volunteer disaster response K9 Handler who has had multiple deployments including;

·     Newtown, CT (his hometown community) in the aftermath of the Sandy Hook school shootings

·     Boston, MA in the aftermath of the Marathon Bombings,

·     Texas in the aftermath of the Hurricane Harvey, and

·     Las Vegas, NV in the aftermath of the Route 91 Harvest Music Festival.

What compels Ken personally and professionally? He believes Everyone has a story to tell and a voice that needs to be heard.

“It’s only together can we make it through this life. Lifting one another as we stumble on the path.”

Ken is one of those people who listens for the story behind the story. He pays attention to what is REALLY being said and brings his open heart and enthusiasm to every conversation.

Learn more and connect with Ken here:

https://kenfaycom.wixsite.com/portfolio

LinkedIn: https://www.linkedin.com/in/kenrfay

Online Portfolio: https://kenfaycom.wixsite.com/portfolio

Instagram: @kenfay1  

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