No Labels, No Limits podcast

No Labels, No Limits podcast

By Sarah BoxxBusiness
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No Labels, No Limits podcast episodes

  • 152 - Serving Up Ever-Essence and Impact with Caz Gaddis

    It is my honor to introduce you to today's podcast guest, Cassandra “Caz” Gaddis.

    Caz was raised on the 105th block of Corona, Queens in New York by her grandparents. A multicultural community that today has one of the highest foreign-born populations of any district in NYC.

    Caz knows she was born a creative, an entertainer, a teacher, and an entrepreneur… each aspect fueling her drive and desire. She loved connecting with people and hated being limited. As life brought more obstacles her internal spark dimmed. No one on the outside would notice because perfectionism and overachieving were her companions. Until one day they didn’t serve her any more… she was burnt out. Wanting someone, anyone, to tell her what and where her true purpose lived and how exactly to get there.

    She did, eventually. And that’s what she gifts the world with today.

    Caz helps her clients show up to their life with more energy, authenticity, and alignment so they can own their awesomeness and not shrink down from unlimited living.

    Specifically, it’s the moms. She helps them rediscover themselves & stand in their personal power to create an intentional life with impact, both at home and as More Than A Parent.

    From a place of being ‘more’ of and for ourselves, rather than just doing more.

    She is a Personal Power Coach, ICF Certified Professional Coach, has a master’s in Mass Communication specializing in Social Media Marketing, among other accreditations and affiliations. 


    Learn more and connect with Caz here:

    linkedin.com/in/cassandragaddis

    cazgaddis.com  (Company Website)

    youtube.com/c/cazgaddis  (YouTube Channel)

    https://twitter.com/CazGaddis (Twitter)


    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • 151 - Get Unstuck and Stop "Playing Small" with Diana Lund

    It is my honor to introduce you to today's No Labels, No Limits podcast guest, Diana Lund. She is the founder and owner of Smart Business Planning, based near Copenhagen, Denmark.

    Today, Diana focuses her work on helping people who are dreaming of owning their own business to get “unstuck” so they can move forward in pursuit of their goals.

    She walks alongside her clients from creating a step-by-step plan to holding her clients accountable and simplifying the seemingly overwhelming.

    She believes no one should be left “spinning” in their journey to fulfill their dreams and goals. Her many years’ experience helping match job seekers with professional opportunities provides a unique insight to the limiting beliefs and misconceptions that cause people to “play small” and deny themselves the enjoyment of living their dreams.

    Diana is the author of, 'I Am Also Important' which is a book focused on ways you, as a relative (of someone with long term serious illness) can remember to take care of yourself – based on Diana’s own story as well as interviews, including psychologists.

    The process of writing a book and her planning skills, led Diana to create a unique 5-day Challenge we’ll talk about during the interview.

    AND… She just launched an exciting new podcast, Fun with Fundraising.


    Learn more and connect with Diana here:

    www.smartbusinessplanning.com

    https://www.linkedin.com/in/dianalund/

    https://www.instagram.com/fun_with_fundraising/

    https://smartbusinessplanning.com/fun-with-fundraising/

    https://www.facebook.com/groups/startyournextbook 

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • 150 - Change your Life and Business with Meredith Viguers

    What if I told you that you were only Five minutes and one decision away from powerfully changing your life and business? 

    You could be! Listen in to today's episode of the No Labels, No Limits podcast because that’s just one of the lessons we learn as we’re joined by Meredith Viguers.

    Meredith Viguers was born and raised in St Petersburg, FL and relocated to Central Texas when her husband Jonathan received orders from the Army to Fort Hood. After years in the Insurance, Banking and Real Estate world playing it safe, she was ready to take a huge risk, and start her own business.

    She is now the Owner of the Award Winning Central Texas catering company Let Us Do The Cooking and a Certified John Maxwell Speaker, Trainer and Coach. She has coached and mentored hundreds of business owners in more than 12 countries.

    Meredith’s years of experience in the Corporate and Customer Service world have led her to become passionate about empowering others to discover, believe in and act on their full potential.

    That passion had led to her most recent endeavor with the start of Mpowered You.

    In this episode you'll hear how Meredith: 

    ·     Equips Entrepreneurs to smash through the ceiling of their limiting beliefs,

    ·     Develop the right team, and

    ·     Put systems and processes in place grow more profitably with less of their own time.

    Or, as I like to say, bust through the Superwoman, “I have to do it all myself”, way of thinking and working.

    We'll discuss Meredith’s

    ·     personal business and life journey, from catering, to speaking, coaching and mentoring and beginning Mpowered U

    ·     her approach to help business owners and organization leaders: 

    1.  Change our mind

    2.  Develop our people

    ·     And, why a great team is essential to success

    Learn more and connect with Meredith here:

    www.mpoweredyou.com

    https://www.facebook.com/mpoweredyou

    IG - mpoweredyou

    https://www.linkedin.com/company/mpoweredyou/

    https://www.linkedin.com/in/meredith-viguers-334844148/

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • 149 - No Labels, No Limits podcast with Rochel Marie Lawson of Blissful Living 4 U

    On today's podcast, we’re joined by Rochel Marie Lawson.


    Rochel Marie Lawson is a Registered Nurse, Ayurvedic Health Practitioner, Holistic Health and Wellness Consultant, International Best Selling Author of the book “Intro to Holistic Health, Ayurveda Style.” She's also a speaker and radio host of the weekly podcast, Blissful Living.


    Rochel Marie believes that health and wellness can be achieved holistically by anyone wanting to improve their lives by incorporating Ayurveda, Meditation and Yoga practices.She is on a mission to “Bring Peace to Your Mind, Wellness to Your Body, and Tranquility to Your Spirit".


    She prides herself on "keeping holistic health and wellness 'simple,' by allowing my clients to relax their minds, rejuvenate their bodies and bring health and wellness
easily into their lives.”


    Rochel Marie has spent over 25 years assisting people to achieve optimal health and wellbeing, as well as to have a success mindset that allows them to build their wealth as they live the life of their dreams with more energy, vitality, clarity, alertness, focus, determination, happiness, joy and peace.


    In this episode I’ll ask Rochel Marie:

    ●    Why Ayurvedic and holistic health is becoming more popular through its natural healing abilities

    ●    How she helps people improve their mental, physical, and emotional well-being

     

    We'll discuss: 

    ●    Her own journey and the path that led her to where she is now

    ●    What Ayurvedic health and wellness therapies are

    ●    What working with a holistic health expert involves, and

    ●    How our mental state and personal self-acceptance affect our outcomes in business and life

    ●    Her five steps to conquer the fear that keeps us “playing small”


    Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people to improve their well-being.


    Access Rochel Marie's Dosha (Body Type) Quiz by clicking this link: https://www.blissfulliving4u.com/bodytype


    Learn more and connect with Rochel Marie here:


    facebook.com/rochele.lawson.5

    Twitter:@rochelelawson

    Instagram:rochelelawson

    www.blissfulliving4u.com 

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • Episode 148 - with Allison Shamrell, San Diego’s Best Pet Photographer

    On today's podcast, we are joined by a very special guest, Allison Shamrell, also known as San Diego’s Best Pet Photographer!

    Allison Shamrell Pet Photography is a photography business specializing in pets. Sessions are 100% custom to each family, and occur in-studio & on-location around San Diego. Allison's style is natural, soulful & playful.

    Allison has been voted San Diego’s Best Pet Photographer every year since 2014 - a truly phenomenal accomplishment.


    In this interesting interview, Allison discusses topics to include:

    • using your cell phone’s camera effectively
    • getting your pet to look at the camera
    • helpful obedience commands
    • photographing 2+ pets together
    • how to transfer these ideas to other types of photography


    Learn more and connect with Allison here:

    https://allisonshamrell.com/

    https://www.facebook.com/groups/takebetterphotosofyourdog

    @sandiegopetphotographer

    https://www.pinterest.com/allisonshamrell/

    https://twitter.com/allisonshamrell

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Episode 147 - Learn to Live With Freedom, Passion and Intention With Rebecca Thompson

    On today's podcast, we are joined by special guest Rebecca Thompson.


    Rebecca Bea Thompson is an experienced speaker, writer, consultant, facilitator and coach with more than 30 years in the manufacturing, aerospace, and healthcare industries.


    She has worked with such companies as Eastman Kodak, General Motors, and Blue Cross Blue Shield North Carolina, primarily in the fields of leadership and team development, work systems redesign, organizational change, and culture change.


    Today she is the principal of Evolve Without Limits, a coaching and consulting practice.


    Sounds pretty great, right? But that’s just part of the story, because beneath the surface Rebecca was courageously walking a path to emerge into the life she has today.


    In this episode, you’ll learn

    1.   what was really going on when the of the world saw the successful engineer and mom

    2.   How she overcame her challenges and became a Reiki master, certified Crystal Therapist, and Shamanic coach along the way

    3.   And… the impact of her talks with the moon


    Learn more and connect with Rebecca here:


    www.evolvewithoutlimits.com 

    https://m.facebook.com/rebecca.bea.thompson

    https://www.facebook.com/RebeccaRisingBook/

    https://www.facebook.com/sundayat830/

    @rebecca_bea_thompson

    @rebecca_rising_book

    @sundayat830

    https://www.linkedin.com/in/rebeccabeathompson/

    #rebeccarising #rebeccarisingbook #sundayat8:30

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Episode 146 - Author, Speaker, Life Mentor, Radio-Talk Show Host & Podcaster

    Adele Saccarelli-Cavallaro is an author, speaker and radio talk show host for“The Adele and Michael Show”. She is also a sexual abuse recovery expert, working with women 1:1 and in groups with her online Searching for OZ coursework.


    She’s a former fourth grade teacher in a public school, turned certified ADHD coach, a life mentor, as well as a radio talk show co-host where people are also able to listen from all around the world LIVE on www.wwdbam.com. “The Adele & Michael Show,” is a light, playful, yet informative radio talk show, where she and her husband, Michael discuss what’s going on in & behind relationships, but most importantly they help you navigate the relationship that you have with yourself! They have also developed transformational Do-it-yourself video, audio and coursework materials which they share with people all over the world.


    After Adele’s experience as a public school teacher and collegiate volleyball coach, she went on to work as a sales recruiter reaching #1 in placements in her second year. She then founded the twenty year old 501c3 non-profit called, Teamwork Wins, a Foundation of Awareness and Change, which focuses on assisting children and young adults with Invisible Challenges™ to become self-directed, free-thinking and creative individuals.


    Learn more and connect with Adele here:

    adeleandmichaelshow.com

    @adelesearchingforoz

    @adeleandmichael

    The Adele and Michael Show Facebook Group 

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Episode 145 - No Labels, No Limits podcast with Jocelynn Harward - Coach, Consultant, Public Speaker

    On today's podcast, we’re joined by Jocelynn Harward.

    Jocelynn is the Owner of HarwardMedia, a Coach, Consultant, and Public Speaker. Jocelynn started off by teaching herself Adobe Photoshop and how to write code when she was 14 years of age to get a website running for her family's manufacturing business. At the young age of 20, she married the love of her life and they started an e-commerce website together - 3 years later unfortunately, they sunk the company. 

    She was bankrupt at age 24 and by the time she was 28, she had become a millionaire experiencing massive success as a wife, mother of two, and business owner. Then at age 29, she because a public speaker and was speaking every 6 weeks. 

    Jocelynn’s ultimate career goal is to create a community of entrepreneur families, like her own, in an effort to create a space of support, empowerment, and an open exchange of knowledge. In that, she aims to establish safety, transparency, authenticity, organization and inspire others to own their voice.

    Jocelynn helps businesses and aspiring business owners to: 

    ●see how their business issues tend to boil down to a handful of human issues(referred to as systems), so when clients see the results of changing or discarding those systems, their real successes begin. 

    ●build strong relationships and helping others to do the same, women in power, coaching female entrepreneurs, and creating a safe space for others to thrive.

    Jocelynn has since run multiple international multi-million dollar companies. She has experienced massive failure and greater success which has given her a firm grasp on how to identify what is working and what is not working. She never backs down from a challenge or difficult situation. In fact, she anticipates and embraces them because that's where the most growth and experience come from. “Hate the pain, love the growth.”

    In this episode you'll hear how...: 

    ●Jocelynn overcame the trials and obstacles leading her to become the success she is today.

    ●Choosing yourself is vital and changing your mind is your right. 

    ●How Jocelynn wants to help others in similar positions break through the barriers she faced along the way - in an accelerated way. 

    Learn more and connect with Jocelynn here:

    https://jocelynnharward.com/

    https://www.instagram.com/bossy.jocey/

    https://www.facebook.com/jocelynn.dobsonharward 

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • Episode 144 - Breaking Out the Powerful You Mindset and Reach Your Full Potential with Steph and James Purpura

    On today's podcast, we’re joined by Steph and James Purpura.


    Steph and James Purpura's journey of transformation is nothing short of extraordinary. Before they met 15 years ago, both James and Steph Purpura's lives had hit rock bottom. Each was financially, emotionally, and spiritually bankrupt. At the lowest point in their lives, they met and shared a vision of creating a life beyond their wildest dreams. 


    They started by helping each other to personally evolve, clearing away barriers to self-fulfillment using the power of perception to change self-limiting beliefs. This enabled them to better sense and take advantage of opportunities, which led to their award-winning documentary and book, "Perception: Seeing is Not Believing" is sweeping the personal development and documentary circuit by storm. 


    Today, their goal is to inspire fellow seekers to tap into their unlimited potential, through a personalized combination of philosophy, science, technology, and community.


    In this episode you'll hear..: 

    • About the paths they have traveled (Shortly after meeting, Steph wrote James' first resume and taught him how to send an email. This initiated an unlikely but highly successful career in the technology industry. Fast forward more than a decade, and their personal philosophy around perception had further evolved, along with the rapid growth in their tech company, until its sale gave them the freedom to begin helping others full time.)
    • Why they believe the unrealized potential of the individual is both the source and solution for those who find the state of humanity inadequate.
    • How that led to their seminar company, “Powerful U” 


    Learn more and connect with Steph and James here:

    www.Powerful-U.com 

    https://www.instagram.com/powerful.u/

    https://www.facebook.com/ThePowerfulU/ 

    https://powerful-u.com/free-resources/ - Showing how to remove barriers, reach your full potential, and realize your dreams




    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • Episode 143 - No Labels, No Limits podcast with Clarity Coach and unshakable optimist, Zee Najarian

    On today's podcast, we’re joined by Zee Najarian, who knows first hand all about learning and growth.


    Zee is a clarity coach and an unshakable optimist. She teaches women how to figure out what their passions are so that they can live a more joyful and authentic life.


    She is the co-president of the Bloom Again Foundation which helps economically vulnerable women when they are faced with a medical challenge.


    Zee has spent the past 15 years trying to get over the "there has to be more to life" feeling and after having different jobs, countless side gigs, serving on different nonprofit boards and getting multiple degrees, she now uses her experience and expertise to help others build a life that they love.


    In this episode you'll hear how...: 

    ●    Clarity comes from action and not thought.

    ●    How to discover your superpowers

    ●    The desires that are within you, are there for a reason

    ●    You were born to live the life you love.


    Zee will reveal how to: 

    ●    Create a life that you love

    ●    Be more satisfied with your life

    ●    Develop the courage to follow your dreams


    Zee FIRMLY believes we will never be given a vision that we are not meant to pursue, and we are meant to do things in our own ways.  


    Learn more and connect with Zee here:

    www.zeenajarian.com

    https://www.instagram.com/zeenajarian/

    https://www.facebook.com/zeenajarian

    Hosted on Acast. See acast.com/privacy for more information.

    32 min

About No Labels, No Limits podcast

From the publisher's feed

Each guest shares how they overcame personal challenges and obstacles while remaining true to their values and goals. Our interviews showcase examples of success, despite…