Kelly McNulty is a PhD researcher at the University of Northumbria in the UK. Her research focuses on menstrual cycle variations in exercise performance. We discuss her work and its implications for coaches and athletes. You can follow her work on Twitter @kellymcnulty and on Instagram @periodoftheperiod

https://www.instagram.com/periodoftheperiod/

David Duncan of Storm Body Fitness in Sligo joins me to discuss his background, getting in weight training and Powerlifting, how he continues to provide for his clients during lockdown, the road to a 700kg total and more.

You can follow David on Instagram - @david_stormbodyfitness

David Nolan joins me for the first episode of 2021. In this episode we look back on 2020 and make some predictions for 2021.

You can follow David on Instagram @synapseperformance

PhD researcher Kyle Travis joins me to discuss his area of research which focuses on tapering and peaking practices for Powerlifting performance.

We've got a real treat for you this week with both Dr. Conor Heffernan and Alex Kolliari-Turner returning to the show to discuss the history of steroids and performance enhancing drug in sports.

John Flagg of Rebuild Stronger and the Clinical Athlete joins me to discuss injury management and dealing with persistent pain in Powerlifters

Episode 131 - The history of Bodybuilding with Conor Heffernan by Arthur Lynch

Jack Kenny of CityGym Limerick and the Irish Powerlifting Federation joins me to discuss his background, getting into Powerlifting, his incredible journey so far as well as what's in store for the future!

Dr. Conor Heffernan returns to the show to talk about the origins and early history of the Sport of Powerlifting.

Episode 128 - Dr. Chris Bishop - Inter-limb asymmetries by Arthur Lynch