AJ Cronin of Strength & Fitness Carrick on Suir joins me to discuss why he isn't closing his doors during lockdown, despite the Irish government ordering him to do so!

Caffeine is one of the most effective and well-researched ergogenic aids within Sport Science. Jozo Grgic studies the effects of caffeine on exercise performance and he joins me to discuss all things caffeine supplementation for Powerlifting performance.

Episode 125 - Burnout & dropout with Dr. Peter Olusoga & Hugh Gilmore by Arthur Lynch

Danny Lennon returns to the podcast to discuss nutrition for performance vs. nutrition for health.

Dr. Lisa Lewis of drlewisconsulting.com joins me to talk about her practice as a clinical psychologist and a sport psychologist. We discuss her background, psychological management of injured athletes, psychological resilience as well as a discussion about scope of practice and more. Hope you enjoy it and if you do, please consider sharing across social media.

Legendary IPF commentator Martin Flett joins me to talk about his life in Powerlifting, how he's spending his time during the pandemic as well as his experiences as a Powerlifting commentator.

Andy Morgan joins me to discuss life in Japan, his origins story and he also offers his insights on how to improve the quality of your online coaching services.

Lee Bell returns to the show to discuss recent work in his field of study, overtraining in strength based athletes.

Dietitian, Powerlifting coach and athlete Anna Hourihane joins me to discuss her background, her lifting exploits, life as a dietitian, nutrition coaching and more!

Episode 118 - Physical Culture Historian Conor Heffernan by Arthur Lynch