This episode features the inspiring story of Clarice Tighe, a 23 year old Powerlifter who was very recently diagnosed with multiple sclerosis (MS). Incredibly she has not let it deter her one bit and continues to train for Powerlifting as well as help raise awareness and funding for MS Ireland. You can contribute to her fundraiser here: https://www.justgiving.com/fundraising/clarice-tighe?fbclid=IwAR1Q9JAL_6XFs3JHMCFIxRXt0cUnxmKIxl5gsK-zuHpBoljBdhTUxm5QRiQ&utm_campaign=pfp-share&utm_content=Clarice-Tighe&utm_medium=fundraisingpage&utm_source=Facebook&utm_term=Gwy2xbWbE

CityGym Limerick coaches Stephen Cusack and Jack Thornton join Arthur to discuss their backgrounds, coaching Powerlifters, nuances of individualisation and more.

Episode 105 - Jesse Moran by Arthur Lynch

We welcome Ciarán O'Regan and Robbie O'Driscoll onto the show to discuss training at home with little or no equipment!

Episode 103 - Jake Brennan by Arthur Lynch

Ep 102 - Patroklos "Pak" Androulakis Korakakis - Minimum Effective Training Dose To Increase 1RM by Arthur Lynch

Episode 101 - Meg Scanlon by Arthur Lynch

100 episodes, it's been great!

Dr. Jordan Feigenbaum joins Arthur to discuss pain in lifting. Why does it happen? What are potential sources of pain and how do we manage pain in lifters?

Episode 98 - Meet Day Coaching & Handling With Matt Gary, Sioux - Z Gary And Hani Jazayrli by Arthur Lynch