No Lions Here

By Big Panda

My name is Big Panda and I’m a recovering sex and cocaine addict.

My goal with all of this is to share my journey, the good the bad and everything in between. Another goal is to shed light on the tab... more

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FAQs about No Lions Here:

How many episodes does No Lions Here have?

The podcast currently has 96 episodes available.

No Lions Here episodes:

November 18, 2024 86. Love and Limits: Setting Boundaries and Building Healthy Relationships in Recovery
In this episode, I’m opening up about my journey in recovery—the highs, the lows, and the growth in between. Life doesn’t stop when we’re healing, and I’ve been learning firsthand how to keep my podcast going amid big life changes, all while staying connected to my recovery community and leaning on the support of my sponsor. Recovery isn’t something I can do alone, and in this conversation, I’ll share how the strength I’ve found in sponsorship and connection has made a world of difference on my path.
Relationships are one of the biggest challenges and rewards in recovery, and I’m getting real about how I’m learning to communicate openly, be emotionally vulnerable, and set the boundaries I need to stay healthy. Relationships aren’t always easy, especially when you’re figuring out who you are and what you need from others, so I talk about my personal experiences with balancing my needs and respecting my partner’s, too. This journey of discovering myself has been as challenging as it’s been empowering, and I’m sharing the lessons I’ve learned along the way.
Service has been another game-changer in my recovery, and I’ll discuss how giving back and supporting others in their journey has become a powerful tool for my own growth and healing. It’s incredible how much giving back fills me up and keeps me grounded. If you’ve ever wondered about what it means to find purpose through service, or if you’re navigating complex relationships and looking to understand yourself better, I hope this episode speaks to you.
Thanks for joining me on this journey of self-discovery, emotional growth, and empowerment. I’m glad to have you here, and I hope my experiences can offer insight, hope, or just a reminder that none of us are alone on this path.
Keep coming back. It works if you work it, and you are worth it!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
Remember, you can’t go back and change the past, but it's never too late to begin again.
To learn more about their life-changing program, visit beginagaininstitute.com or call (720) 776-9076
[email protected]
...more
48min
October 28, 2024 85. The Power of Purpose in Addiction Recovery
Hey everyone, it’s Big Panda here! In this episode, I'm opening up about a journey that's been incredibly personal and transformative—my path to recovery from sex addiction.
I've been learning, growing, and discovering what it really means to rebuild myself.
I dive into the power of finding purpose in recovery, how different programs have helped me, and why sharing my story is so meaningful.
I'm also talking about some real, vulnerable moments, like reconnecting with clients, facing unexpected challenges, and a surprising encounter with my ex that led to a heartfelt apology—a moment that marked a huge step in my healing process.
You'll hear me reflect on the importance of honesty, transparency, and knowing when to give space in relationships, especially as I rebuild trust and communication.
Beyond that, we’ll explore how daily reflections and self-care practices have become my backbone, keeping me grounded and focused.
This is a raw, honest conversation about growth, resilience, and finding balance, and I’m grateful to share it with you. Hope it resonates!
Keep coming back. It works if you work it and you are worth it!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
Remember, you can’t go back and change the past, but it's never too late to begin again.
To learn more about their life-changing program, visit beginagaininstitute.com or call (720) 776-9076

[email protected]
...more
56min
October 14, 2024 84. Recovery, Resilience, and Community: A Conversation with Ty Bechel
In this episode, I sit down with Ty Bechel to dive deep into some real, raw, and powerful conversations about recovery, personal struggles, and the vital role community support plays in the healing journey.
Ty and I both share our personal stories about addiction and the path to recovery, discussing how we faced those battles and how they shaped us. Ty, who founded Amari, a community recovery organization, opens up about what led him to create this life-changing movement and why it's so important.
We also get into the deeper stuff—spirituality, self-love, and the never-ending process of personal growth and transformation. Whether you're in recovery yourself or just looking for some inspiration, this conversation is all about hope, resilience, and the strength we all have to rebuild our lives.
Takeaways
-Recovery is a journey that requires community support.
-Awareness around sexual addiction is crucial.
-Personal experiences shape our understanding of addiction.
-Building connections can lead to healing and growth.
-Spirituality plays a significant role in recovery.
-Self-love is essential for personal transformation.
-Giving back to the community enhances recovery.
-The 12 steps provide a framework for accountability.
-Manifestation and positive thinking can change outcomes.
-Every individual's recovery journey is unique and ongoing.
Keep coming back. It works if you work it, and you are worth it!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
To learn more about their life-changing program, visit beginagaininstitute.com or call (720) 776-9076
If you would like to connect or if there are any topics that you would like to hear me discuss please reach out [email protected]
...more
1h 13min
September 30, 2024 83. Promises in Recovery: How I’m Healing from Intimacy Disorder
In this episode, I open up about my personal journey of recovery from sex addiction. I share the highs and lows, the struggles I’ve faced, and the breakthroughs that have kept me going. Recovery has taught me the power of community and self-care, and I’m excited to talk about how those have been key in my own healing process.
I’ll also be reflecting on my recent certification as a peer recovery support specialist, what it means to practice what I preach, and the challenges I’ve faced along the way—especially when it comes to podcasting. We’ll dive deep into the importance of keeping promises, breaking free from a victim mentality, and finding balance in relationships while staying committed to personal growth. This episode is packed with real talk and insights, so I hope you’ll tune in!
Keep coming back. It works if you work it, and you are worth it!

If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues,
Begin Again Institute can be that pivotal step towards recovery and a new lease on life.

Remember, you can’t go back and change the past, but it's never too late to begin again.
To learn more about their life-changing program, visit beginagaininstitute.com or call (720)776-9076

Feel free to reach out, I'd love to hear from you! [email protected]
...more
56min
September 09, 2024 82. From Military Life to Sobriety: Scott’s Road to Recovery
In this episode, I sit down with Scott, who shares his deeply personal journey through addiction and recovery. We dive into the challenges he faced—growing up in a family where drinking was part of the culture, serving in the military where alcohol played a huge role, and eventually coming to terms with his own struggles. Scott opens up about his path from denial to acceptance and how making amends became a powerful part of his healing process. We also talk about the role of spirituality, the importance of therapy and self-reflection, and how these tools helped him navigate sobriety. Scott walks us through the 12-step process and explains the value of having safe spaces and genuine connections within the recovery community. His story is one of courage, hope, and transformation, and whether you're on your own journey or supporting someone who is, this conversation offers valuable insights and encouragement."
Keep coming back. It works if you work it, and you are worth it!

If you, or someone you love, are
grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease
on life.
beginagaininstitute.com (720) 776-9076
[email protected]

...more
58min
August 26, 2024 81. From Struggles to Strength: A Deep Dive into My Recovery and Relationships
In this episode, I dive deep into some of the highs and lows I've been navigating recently. I talk about the challenges I've faced with the podcast, from feeling a bit disconnected to the overwhelming task of moving all my equipment around. But don't worry, I'm still here, committed to sharing my journey and message with you all.
I also open up about the fulfillment I’ve found working at a treatment center—it's been a game-changer for me. Reflecting on my own recovery, I see how far I’ve come, and it gives me a renewed sense of purpose.
We also get into some pretty personal stuff. I share about my new relationship and the tough but necessary conversations around my past struggles with addiction and trauma. From disclosing my sex addiction to being honest about my unfaithfulness and even talking about my attraction to trans women—it's been a rollercoaster of emotions. But through it all, I've learned so much about vulnerability, trust, and the power of open communication.
This episode is a mix of uncertainty, gratitude, and determination as I continue to grow in my recovery journey. I hope you find something in it that resonates with you.
Keep coming back. It works if you work it, and you are worth it!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
beginagaininstitute.com or call (720) 776-9076
[email protected]
...more
1h
August 12, 2024 80. Authenticity & Growth: Navigating Recovery with Ricky
In this episode, I sit down with Ricky for a deep and honest conversation about our journeys through recovery. We dive into the power of vulnerability, authenticity, and the connections we've built along the way. Recovery isn't a one-time thing—it's a continuous process of growth, and we talk about how staying present and supportive for others is just as important as working on ourselves.
I get personal about the struggles I've faced and the lessons I've learned, sharing stories that highlight how crucial it is to heal from past traumas and be real with yourself and those around you. We also discuss the impact addiction has on relationships, the importance of setting boundaries, and why self-care is non-negotiable.
In the final part of our conversation, I open up about the spiritual side of my recovery. I talk about learning to have a real conversation with God and how inviting Him into every aspect of my life has been a game-changer. This journey has also made me reflect on my relationship with my father and my commitment to breaking the cycle of absence, especially for my own son.
If you're on your own recovery journey or supporting someone who is, this episode is all about the power of empathy, understanding, and genuine care in helping others—and yourself—heal.
Keep coming back. It works if you work it, and you are worth it! You are not alone!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
Remember, you can’t go back and change the past, but it's never too late to begin again.
To learn more about their life-changing program, visit beginagaininstitute.com or call (720) 776-9076

If there are any topics that you would like to heart me discuss please reach out [email protected]
[email protected]
...more
1h 45min
July 29, 2024 79. Raw and Real: Stories of Addiction and Redemption with Derek
Derek shares his journey of addiction, starting with his early exposure to pornography at a young age. He discusses the emotional and psychological factors that contributed to his addiction, including low self-esteem, emotional disconnection, and societal norms. Derek describes how his addiction progressed over time, leading to more severe behaviors and a warped perception of reality. He talks about the impact of his addiction on his relationships, including the dishonesty and the constant cycle of promising to change. Derek eventually found recovery through therapy, support groups, and a commitment to self-improvement. In this part of the conversation, Big Panda discusses his experiences with cocaine addiction and the impact it had on his relationships. He shares how he would become paranoid and anxious while waiting for his girlfriend to arrive, and how the come down from cocaine was difficult to handle. He also talks about his attempts to get clean and the relapses he experienced. Eventually, his girlfriend discovered his drug use and ended their relationship, which became a turning point for him to seek recovery. He also discusses his journey in dating while in recovery and the importance of self-acceptance and compassion. In this final part of the conversation, the speakers discuss the importance of self-reflection and reframing their thoughts when it comes to attraction. They acknowledge the need to avoid making others uncomfortable and to focus on their own growth and acceptance. They also touch on the benefits of attending Al-Anon meetings and how it has helped them in their recovery journey. The conversation ends with a reflection on the challenges they have faced and the importance of acceptance and self-compassion.
Keep coming back. It works if you work it, and you are worth it!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
To learn more about their life-changing program, visit beginagaininstitute.com or call (720) 776-9076
[email protected]
...more
1h 39min
July 15, 2024 78. The Power of Choice and Self-Love in Recovery with Nate Guyer
Join me, Big Panda, and Nate Geyer as we dive into a heartfelt conversation about the power of choice and the importance of self-love in recovery. We open up about our own journeys and the incredible transformations we've experienced. We highlight how awareness can improve our choices and discuss how therapy can foster both awareness and healing.In this episode, I share the significance of the Feeling Wheel in my coaching practice and personal life, revealing how it helps me explore emotions and sensations, leading to a deeper understanding of myself. Nate emphasizes the value of curiosity and self-love in relationships, especially in dating and recovery. We discuss the importance of being open and honest about our pasts and struggles, and how this vulnerability can create deeper, more authentic connections.We also delve into the concept of self-relationship and how it affects our ability to navigate rejection and pain. We explore co-regulation and its essential role in healing and recovery, emphasizing the need to trust others with our feelings and seek support from those who can truly hold space for us.
Throughout our conversation, we underscore the power of choice and its impact on our healing journeys, highlighting the importance of vulnerability, connection, and self-awareness in personal growth and recovery.
Takeaways:
-Choice is a powerful tool in recovery, allowing individuals to become the pilot of their own lives.
-Self-love is a practice that aids in healing and empowers individuals to make better choices.
-Awareness is key in improving choices and interpreting emotions and experiences.
-Therapy plays a crucial role in creating awareness and nurturing healing.
-Listening to our bodies and emotions is important for understanding and embracing our pain.
-Recovery is a journey that requires practice and the willingness to make choices rooted in self-love.
-The Feeling Wheel is a valuable tool for exploring emotions and sensations.
Keep coming back. It works if you work it, and you are worth it!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
To learn more about their life-changing program, visit beginagaininstitute.com or call (720) 776-9076

[email protected]
...more
1h 27min
July 01, 2024 77. Graduation, Grief, and New Beginnings
Hey everyone! In this episode, I get real about my recent career transition and the emotional rollercoaster that came with it. 🌟 I share my struggles with feeling lost and unmotivated, and how physical activity became my go-to for processing those tough emotions.
🖤 I also open up about the heartbreaking loss of a friend in recovery and how it impacted me deeply. You'll hear about my path to finding purpose, fulfillment, and the critical role of self-care in my recovery journey.
Here's what you'll hear:
-Emotional Resilience: My experiences with grief and supporting friends through their own losses.
-Dating & Sobriety: How relationships have influenced my journey to sobriety.
-Celebrating Milestones: Reflections on my graduation from a recovery program and what lies ahead.
Key Takeaways:
-Career changes can be tough, but there's always a way to navigate through the storm.
-Exercise isn't just for fitness – it’s a powerful tool for emotional healing. 🧘‍♂️
-Addiction is tough, but reaching out and supporting each other makes a huge difference.
-Discovering your purpose can transform your recovery experience.
-Prioritizing self-care is vital for emotional and mental well-being. 🌼
-Grief is hard, but standing by your friends during their toughest times helps everyone heal.
-Setting boundaries and practicing self-care are essential in healthy relationships.
-Achieving personal milestones in recovery is a testament to hard work and dedication.
-Building a strong support network is crucial for maintaining sobriety and personal growth.
Join me for an honest and inspiring chat, filled with personal stories and insights that might just resonate with you. Don’t forget to hit that like button, share your thoughts in the comments, and subscribe for more uplifting content! 🙌
Keep coming back. It works if you work it, and you are worth it!
If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.
To learn more about their life-changing program, visit beginagaininstitute.com or call (720) 776-9076
[email protected]
...more
1h 2min

FAQs about No Lions Here:

How many episodes does No Lions Here have?

The podcast currently has 96 episodes available.