Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Melissa Disney, helps your body relax and your mind rest on the truth found in scripture. As you prepare for sleep, embark on an adventure to the island of Sri Lanka. Experience the wonder of the Parade of Elephants, the joy of wading in the sea with a giant grandpa turtle, and the healing worship of children who are orphans no more.

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