With a month away from the show, the guys are back. Just for context, there were no issues between the guys. Things in our lives happen and we all get caught up in it. That said, Brandon and Ian give updates on what they’ve been up to. Ian starts off by speaking on his family check in, his productivity and his first concert experience since the shutdown (1:34). Brandon later speaks on how Fall affects him when it comes to personal changes (8:22), career talk (10:56) and managing what you can (13:31). Keesh finally shows up in the end of the episode and gives a brief update on how being intentional opened up doors for opportunities in his life (22:17).

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Artwork by @plstip_

Today's episode is a very guest heavy one. The guys call up a few friends to answer the million dollar question- Have your friends liked anyone you've dated or vice-versa?

First up, Bria gives her take on the question (1:43). Next, Henny calls in and talks on a current situation he's going through based on the topic (5:17). Later, friend of the show Rachel speaks on how it's important to keep your relationship information private yet positive (10:22). Lastly, Jaylen returns and shares his experiences when he encountered Brandon and Keesh's exes (14:50).


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Artwork by @plstip_

On this episode, the guys speak on celebrating the wins (and losses) no matter how long it takes. They start off on how they appreciate the losses (1:53). Next, Brandon talks about the L's he took during his academic career and how he triumphed despite the setbacks (3:25) and the importance of putting in work (10:22). Ian goes in depth on his post-grad journey (14:46) and how it was worth the struggle (22:24). Lastly, Keesh speaks on his journey when it comes to romantic relationships (25:20).

Stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_

After a small hiatus, the guys are back to talk about absolutely nothing... sort of.

They start things off with talking about astrology again (1:50). Next, Brandon and Ian share their experiences with online dating and their true intentions of pursuing someone (3:54). Brandon then brings up topics and questions that are discussed in long term relationships (8:36). After that, the guys speak on adapting, change and growth (10:45). Later, they speak on Keesh's birthday and the significance of quality time & friendship (17:03).

Stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_

Jaylen returns for another episode! This time around, the guys get to talking about anxiety.

First up, they share their experiences with being anxious (1:31). Jaylen then shares his experience with an anxiety attack (7:55) and how he started dealing with anxiety.Next,  Rakeesh asks the guys what do they do to cope with anxiety (12:48). Later, Brandon asks if anyone is struggling with their mental health currently (18:36).

Stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_

For this episode,  Brandon's brother Jaylen joins the guys and they speak on vulnerability.  They start off the episode by giving their own definition of the word (2:19). Rakeesh asks if vulnerability is a weakness or taboo in the Black community and elaborates on it (5:56). Next, Jaylen talks about being vulnerable to his wife in his relationship (10:14).  Ian speaks on why some people don't want to vulnerable (14:30). Later, the guys importance of therapy and Ian shares his experience of going to a therapist for the first time (18:35). Then, Jaylen speaks on his couples therapy experience along with the importance of attending it (24:04) and being supported by a therapist (28:26).

Stay connected with us on Instagram @nolossessilentwins.
Stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_

On this episode, the guys talk about toleration and boundaries. Brandon goes in depth about being transparent and setting boundaries when it comes to communicating with others (2:37) and what happened after he placed his boundaries (7:12). Then, the guys speak on the significance of boundaries and intentions (9:50). Later, things take a turn when Ian and Keesh share their experiences  when they could not handle their liquor (19:21).

Stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_

Do nice guys  finish last?

Brandon, Ian and Keesh have time today as they attempt to answer that question in this episode. Brandon answers the question from the previous episode on  what he would do in his next relationship (1:21). The guys wonder if nice guys do finish last (5:44). Ian gives his take on guys getting the short end of the stick (9:56). Later, Brandon elaborates on his definition of a nice guy (12:50) and Ian gives his definition as well (15:27). Lastly, Keesh asks Brandon how he reacted when he was told that he was too nice of a person (20:00).

Stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_

Ian's back with the guys for another fun episode and they talk about any and everything. First up, the guys give their take on zodiac signs and if they're important (00:49).  Next, Rakeesh gives us an update on his relationship (3:41)  and how he feels different from it (6:21). Then, Brandon explains how the podcast has given him a platform to heal and grow (12:12). Later, Ian reflects about his accomplishments from 2021 so far (14:30) and why June is important to him (18:48) .

Stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_

The following episode contains subject matter that some may find disturbing. Discretion is advised.

Dr. Terri-Ann Nelson is back with the guys and she returns to speak on her book, Broken & Unashamed.  She jumps right into the topic the book by addressing the sexual abuse she experienced and questioning her faith while dealing with the trauma that occurred (1:16). Also, Terri-Ann talks about how she faced the trauma & how faith assisted in her healing process (2:23). Next, she speaks on how her mother reacted to the abuse (6:09) and how the church community was the catalyst in her healing (10:00). Later, Terri-Ann explains why forgiving herself was more difficult than forgiving her abuser (13:47) and how her book was received by others along with opportunities to help others (16:32). Brandon then talks about how his book was received, despite not disclosing his emotions of his parents divorce, to his family (20:16). He also announces his new book and how he intends to inspire by sharing his experiences (23:53).

Be sure to check out Dr. Terri-Ann Nelson's book "Broken and Unashamed" available at Amazon and Barnes & Noble and stay connected with us on Instagram @nolossessilentwins.

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_