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No more tears
No more tears episodes
- Religion vs spirituality and loveToday episode discuss my experience with religion and how it related to my view on love. This episode discusses how my view on love has evolved due to growing a personal connection with god.12 min
- Trial and error = isolationThis episode discusses what it means to move on after mistakes and isolation. This is the life of a people pleaser addict in recovery.15 min
- Fix your reality! Be happy in the nowIn this episode : I speak on letting go of things that don’t increase your happiness and overall well-being. I speak on imagination being an escape method instead of a solution to the current problems in life.15 min
- A new chapter has begun: no more tearsIn this episode I give a small introduction into this new chapter of my podcast! Im so excited for y’all to come on this new journey with me as I explore the different routes to happiness and the troubles that come with it.4 min
- Happiness doesn’t equal perfectionIn this episode I have a vent session about how I have redefined happiness. I give tips and tricks on how to invest and prioritize your own happiness and well-being.12 min
- Plan your finances( minimum wage edition)Today’s episode I discuss ways to prioritize your needs and wants. I give tips on budgeting when making minimum wage for teenagers.11 min
- Guide to healthy communication in a relationshipIn Todays episode, I give ideas on how to prioritize communication. I also give different conversation topic you might want to try having with your significant other!12 min
- Let’s build a happiness listToday’s episode I shared some ways I built a list of things to help myself during those depressed sessions. I also have some examples on my happiness list to provoke further thought into making your own personal list.13 min
- Idk what to do next? “College? No college?” Here are some ideas!This is for the people that are stuck and don’t know what to do next. I give ideas for teenagers that want to figure out what to do next after high school.11 min
- The guide to positive solitudeIn this episode I talk about how to help yourself and be there for yourself. I give the ultimate guide to self help when it comes to bringing happiness into your own life!13 min
About No more tears
From the publisher's feed
Hi love! I’m Ariyona Jefferson, a 18 year old motivator. I talk about all the different ways to grow. My podcast is all about growing and learning together. I give tips and tricks on how to grow in…
every area of your life ! I also have weekly vents about some of the things that force me into growth that may not feel the best at the time. I’m all about transparency so give my podcast a listen to learn more about me and how to grow in your life!