Sign up to save your podcasts
Or
Share No more tears
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
No more tears
No more tears episodes
- Toxic series ep1: let them GOThis episode is about reflecting on some toxic habits that many of us have. That is the fear of letting go of people that harm us in order to better ourselves. I give solutions to conquer this mentally in order to continue to grow as people.15 min
- Toxic series: toxic tendencies? Cures?On this bad b*tch club episode I start the series on toxic tendencies. I spend time talking about some ways to point out these tendencies and solve them.15 min
- Flashback to ep58:It’s time to put yourself first!This episode: I talk all about what kind of things you shouldn’t compromise on to maintain your own happiness. I give tips and tricks on how to be more vocal about those things and how to decided what things are non negotiable!12 min
- Flashback ep :The comparison gameThis episode : talks all about how to conquer the feeling of comparison in order to regain confidence again.14 min
- Flashback ep: How do you love yourself if you don’t even like yourself?This episode : talks about how to feel confident despite what society’s standards are with a touch of humor .16 min
- Confidence? Making friends? Here is how to do it!This episode is the start of my new topics given by listeners series! I am giving answer to the big questions every teen is wondering! I’m being transparent and giving tips and tricks on how to grow in your self love journey.❣️14 min
- 67: Real love takes real patienceIn this episode I speak about the number rule to getting and maintaining a long lasting friendship/ relationship.14 min
- 66:GaslightingIn this episode I talk all about some signs of gaslight, how to avoid doing it , and some reasons it happens. I hope you all are ready for this and I hope you all enjoy!13 min
- 65:How to become self sufficientIn this episode I speak all about maintaining Individuality despite what relationships you have in your life to continue to grow in your own journey outside of relationships!14 min
- 64:How to stop lying to yourself !In this episode I speak a lot about how to be honest with yourself in order to grow in all areas of your life.13 min
About No more tears
From the publisher's feed
Hi love! I’m Ariyona Jefferson, a 18 year old motivator. I talk about all the different ways to grow. My podcast is all about growing and learning together. I give tips and tricks on how to grow in…
every area of your life ! I also have weekly vents about some of the things that force me into growth that may not feel the best at the time. I’m all about transparency so give my podcast a listen to learn more about me and how to grow in your life!