I'm not sure what this means but I think the length of this episode says a lot about ALOT lol! As promised here is the link to Matt D'Avella Latest Video which I thought was interesting. Let me know your thoughts!!

As per usual, Some nuggets for you & the link to my IG post https://www.instagram.com/reel/Ch7ZB_LIdXo/?utm_source=ig_web_copy_link (No I'm not back on socials - Posting & ghosting Haha!). Enjoy & hit me up with your feedback!!

I had just got home from skating, I buss my knee but yo, I JUST realised a mad lesson on the story WE TELL ourselves!!

We are often our own demise, because of what believe about ourselves that we are just stuck on. Most of us are not even aware of the story/ stories internalise. Let me know if this makes sense to you or if you can relate!! Its always good to hear your thoughts!!

I Explore loss and its elements as well as how we can reframe experiences, oh I talk about my mum & super interesting revelation!!

I do go on a journey with this one but bare with me, as I literally just got out of bed & was sorting through my thoughts. Let me know if you could follow along & if it made sense to you or what bits made sense.

As promised linked is the people I spoke about:

https://www.youtube.com/c/aliabdaal

https://www.youtube.com/c/TheDiaryOfACEO

https://www.youtube.com/c/PatriciaBright

https://www.youtube.com/watch?v=OSV-LTrYAOc - Erin on Demand talking about Tabatha Brown (not 1 Niche)

I have to remind myself of this when I feel like things are taking so long "I am but a toddler"...Listen while I explain!

Also Season Four Baby!!!! (I think I've calculated my seasons wrong but my dairy says season 4 so that is what it is Hahaha!)

Life is Trail and Error, we all error our way to achievement!!

I touch starting therapy, the charity I work for Accumulate, as well as some proper DOPE rediscoveries & freedoms!!

Gemma's podcast as promised "Level Minds Podcast" (green/Navy Cover) Is available on Spotify; https://open.spotify.com/show/1iBmacISyN9wuyLguwrQMy

You guys I'm in like with someone but it ain't going nowhere & I'm so happy about that!! This week has been eventful, to say the least!!

Shouts to Gemma for leaving me voice messages on here and PB forever holding me down & seeing me and last but not least the 4 people that have been listening to me weekly, I love yall!!

It's a weird time, not gonna lie but have a listen & let me know if you can relate!