Yes, we have all heard the tips to get through the holidays; but hearing them again and going back to the basics is so valuable because rarely, do we actually implement the tips for success.  This holiday season, try to implement these tips so you stay neutral when the New Year comes around rather than deeper in the poor health hole.

Register for the FREE 5-Day Stay Off Insulin Intensive starting December 13.  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

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Stress can impact blood sugars and while the holidays can be joyous, they can also bring added stress into your life giving your higher blood sugars.  In this episode, we talk about stress and how best to manage it during the busy holiday season.  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

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If I had a dollar for every time someone emailed me and asked me for recipes, I would be a rich woman.  In this episode, we discuss the myth that there are magic recipes to reverse diabetes.  We discuss that recipes are a tool I use in my Reverse Diabetes Method program.  The results come from the support and mentorship clients receive in the program, not from the more recipes.  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

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Have you been doing all the things to improve your diabetes but haven't gotten the results you want?  Are you now facing the prospect of taking more medications?  Spending more time doing the same things won't give you different results.  Investing in yourself to develop the skills to achieve a different outcome is your next step.  In this episode, we discuss why investing in yourself pays you back huge dividends.  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

The holiday of feasting, Thanksgiving, causes lots of anxiety for women trying to manage their blood sugars and lose weight.  In this episode, I offer some tips to help you stay on course even with all the tempting foods around and it the solution isnt' fasting or eating less.

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

Recently I went four wheelilng for the first time ever. In this episode, we look at similiarites between learning to drive off road and managing diabetes . . . 

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

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I work with women every day who have taken the plunge to change their lives. Is it easy?  No.  Is it worth it?  They always say YES.  Getting your life back, ending the worry of diabetes complications, having lower numbers (weight and blood sugars), yes, they say investing to improve their health was the best time and money they ever invested.  This approach works.  Learn more by attending the upcoming webinar on November 11 @4:00 PST.

Register for webinar here

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

[email protected]m

I had an oppotunity to compare two plates of food this past weekend.  One person was following the low-carb approach, the other using an approach that targets insulin resistance  Which plate had more food?  In this episode, we talk about how there is an easier way to manage diabetes just by what you put on your fork.  

Old age is a privilege and each day is a gift.  How often have we heard those words?  When faced with loss of someone, those words take on a new relevancy.  Being proactive about your health is important if you want to live into your old age vibrant and well and this is especially true when you have diabetes.  Being proactive about doing all you can to improve your insulin resistance and lower blood sugars will set you up for success as you age so you can live the life you dream of.  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

[email protected]

Reserve your spot at the upcoming webinar!

Nov. 11, 2021 @ 4:00 pm PST

https://page.nutritionwithrobinrdn.com/live-training

If you want a different result, you have to do something different!  Yes, it's scary to do something new.  And Yes, you may fail.  But what do you have to lose?  Your numbers are already going the wrong direction in spite of everything you are doing.  Why not try a new approach.  In this episode, we look at why we fear failing and how the fear keeps us stuck.

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

[email protected]

Reserve your spot at the upcoming webinar!

November 11, 2021 @ 4:00 pm PST

https://page.nutritionwithrobinrdn.com/live-training