Medications have become so normalized in our society.  In fact, it is rare to meet someone over 50 that is not taking a prescription medication for something.  This is especially true when it comes to managing type 2 diabetes.  In this episode, we discuss taking back control of your health and questioning the esclation of more and more meds.  

In this episode we talk about what keeps you from putting your type 2 diabetes on the back burner of your life.  Often, we want a different result; however, we don't know how to achieve the results we desire.  Listen in and answer the questions, look deep inside, and see what your barriers are so you can start living your best life.  

Interested in more information about the Reverse Diabetes Method program?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me

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The question I most often get when we talk about targeting insulin resistance is "Can I Eat Meat"?  In this episode, we discuss how eating meat or not eating meat is not the question.  The question is what are you goals and what will it take to reach them.  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

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So often women tell me they don't think they can ever get off meds?  They say, it's too late for me.  These thoughts keep them from taking action.  Instead they are resigned to progressing diabetes, more meds and feeling powerless.  In this episode, we talk about changing our thinking to "what's possible" instead of "it's impossible".  

Register for the Stay Off Insulin Intensive, starts today January 17, 2022 @ 12:00 pm PST.  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

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If you set some goals for the New Year, right about now the novelty and "fun" might be wearing off.  You might find yourself backsliding a bit as life gets busy and the new habits get tedious.  In this episode, I give you 5 tips to get back on track so you can make 2022 the year that you reach your goals.  

Free 5-Day Stay Off Insulin Intensive starting January 17.  Register HERE

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

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What do you want most out of life and why do you want it?  Creating a vision helps you create the life of your dreams.  In this episode, we talk about creating a vision and how doing so propels you toward the life of your dreams.  

Register HERE for the FREE Stay Off Insulin Intensive starting January 17, 2022

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

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Habit change is difficult, there is no disputing that.  However, not reaching your goals might because you are making one of the five mistakes talked about in this episode.  This year, reach your goals and set yourself up for success by eliminating some of the mistakes we all make!  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

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Did you know that only about 8% of people who set New Year's resolutions achieve them?  So often I hear people say they don't set resolutions because they know they won't stick to them.  Where do they go wrong?  In this episode, you get some tips for setting goals that you will have a greater chance of achieving by next year.  

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

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You're eating well, exercising and you've been losing weight over the last few months, but now you've hit a weight-loss plateau.  What should you do? Is there a some magical way to break through and start losing weight again?  In this episode, we talk about a few ways to get you moving toward your goal again.  

Today I had someone who had attended my last Stay Off Insulin Intensive post her glucose reading of 99.  She was over the moon excited (as was I) because she hadn't seen a reading that low of ages.  Her success comes after implementing the strategies she learned for free during the intensive -- literally 5 hours of training.  This is how powerful targeting insulin resistance through diet is.  In this episode, we talk about insulin resistance and how targeting it can help you lower your blood sugar numbers.  

Register for the Stay Off Insulin Intensive starting Dec. 13

Interested in more information?

Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/

Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide

Follow me on Instagram and Facebook: Nutrition_with_Robin

www.nutritionwithrobinrdn.com

[email protected]