No Room For Doubt

Can you visualise your success? Can you see your wildest dreams come true? Do you believe that you can achieve your goals? 

Today, I would like to talk about vision boards: what they are, what they entail and whether you should make one. I’m gonna share what happened to me with my vision board and what I learned from this experience. 

Vision boards are often used when talking about manifestation but a lot of people might struggle with it and I will tell you why that might be. I also explain why the right mindset and belief are key when creating a vision board so it can help you focus on fulfilling your goals instead of highlighting what you haven’t achieved. 

Connect with Kira at @kirathebold

Wanna work together? Drop me an email at [email protected]

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Decisions, decisions… how to make good decisions? That is the question! In this episode, I will break down what is actually happening when you get confused and overwhelmed, when you have a decision that you’re wanting to make and you aren’t able to make it. Whether you haven’t launched your business yet and you don’t know why or you’ve been in the business for a while and it seems stagnant, this is the episode for you… actually, this is perfect for anyone struggling to make decisions in their lives so listen up!

Whoop! A big bonus for you all! Cathy’s giving my podcast listeners a chance to experience the benefits of breathwork sessions for 20% off; just use code “Kira” at the checkout when booking a class. 

Find Cathy on instagram @breathworkcoaching

If you’re interested in breathwork session, go to her website https://www.breathworkcoaching.com - remember to use code “Kira” for 20% off.

Connect with Kira at @kirathebold

Wanna work together? Drop me an email at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Aaaaannddd breathe… Today I’ve got the pleasure to chat with Cathy Scanlon -  a breathwork coach, a good friend of mine and my business accountability buddy. Cathy will share how breathwork can help you deal with and transform your most challenging emotions like stress, anxiety, resentment and self-doubt. We will talk about the importance of working through all those negative emotions in order to move forward with your business, so they don’t stop you from manifesting and attracting the life and the business that you really want. 

We will also talk about having support systems in your business and how being accountable to each other has totally transformed our business and helped us create mind blowing results! I will share with you one of the top things how to do that. Ready? Grab a pen and notepad, remove any distractions and… maybe invite a friend to listen along too.

Ahhhh, I freeeaaaaking love breathwork so I am super excited to share with you that Cathy kindly gave my listeners 20% off a breathwork session with her when they use code "Kira". How awesome is that?!

Find Cathy on instagram @breathworkcoaching

If you’re interested in breathwork session, go to her website https://breathworkcoaching.com

Connect with Kira at @kirathebold

Wanna work together? Drop me an email at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Yes, you can! If you’re looking for inspiration, tune in for today’s episode with the amazing Ailie Clark, who is very close to my heart. Ailie shares how she has overcome social limitations and perception of disability as well as own limitations in terms of money mindset and perception of failure. We are talking about barriers to becoming a creative and the boxes that society puts on us, especially for someone who identifies as having a disability. 

Ailie didn’t let society put constrictions on what she can or can’t do. She is a living and breathing example to us all of what is possible when we decide to not live up to the labels that society gives us and we choose to carve out a life’s career and business for our own.

Find Ailie on instagram @ailieclarkillustration

Check out her stunning illustrations on her website www.ailieclarkillustration.co.uk

Connect with Kira at @kirathebold

Wanna work together? Drop me an email at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

WOAH! This is a belief that held me back for so long. In this small but might episode, I share my thoughts about this belief, and why it might be stopping the exact things that you want from showing up in your life today. Learn how I shifted my thinking, so I could create results that blewww my mind

Share this if you loved it!

And connect with me on Instagram @kirathebold

Hosted on Acast. See acast.com/privacy for more information.

We've all been there. You've got something amazing to share with the world. You've spent time creating and crafting the perfect thing - only to realise that to get it in the hands of your customers, you're going to have to sell to them first. Enter centre stage the feelings of ickiness and images of gross car salesmen.

Katy Prince is an ethical sales coach who teaches services providers how to sell with love and consent. In this episode she drops many nuggets of wisdom to get you out of your fear around selling, so you can connect with your customers

But more than that, Katy is the coach that I worked with in March 2020. When London had just gone into lockdown and I had no idea what 2020 had in store for me. And for that, she holds a very, very special place in my heart. I am certain that you'll fall in love with her ethical, consent led approach to selling.

Find Katy on instagram @itskatyprince

Listen to her brand new podcast Study Notes podcast

Connect with Kira at @kirathebold

Wanna work together? Drop me an email at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Boundaries? Non-existent. Comparison? It's a lifestyle. Burn out? Best friends.

In this weeks episode with illustrator Ellamae Statham, we deep dive into the challenges that come with creating extraordinary growth on Instagram. Ellamae - who is less of an illustrator and more of a magician with a pen - opens up about why mental health and creating boundaries on Instagram are essential parts of building your business, yet they're elements that are often ignored.

As a community we can often glorify the successes; being full-time in your business, selling out a launch, hitting 20K followers on Instagram. Let this episode be a respite from the constant hustle that we often find online. Use it as an invitation to "check yourself before you check your notifications" Quote by Daisy @the_self_hood

Connect with Ellamae on Instagram @ellamaestatham

Connect with Kira on Instagram @kirathebold

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Commitment isn't a sexy word. It's certainly not a word used often when we talk about manifestation and growing our business, but I believe that commitment is what separates the dreamers from the doers, the "I wish I could do that" folks on the sides lines from those making their dream happen by getting into the arena.

In this episode, I explore what it looks like to have the kind of commitment to your goals where no wind or rain can stop you. You do the hard thing. You believe you have what it takes and you create the conditions for your manifestations to grow and thrive

Follow me on Instagram @kirathebold

Hosted on Acast. See acast.com/privacy for more information.

You've heard me say mindset is everything, this week I talk to Amber Bongartz, founder of cult accessories brand The Flower and the Flea, about the journey she faced in building her small business. In this episode, we take a behind the scenes look at how she's turned her flower charms into an Instagram-stopping business that has her selling out her launches in a few minutes or less. It would be easy to assume that the success she's enjoying now happened overnight, but in our conversation, we explore why her overnight success was actually 10 years in the making.

Catch up with Amber and check out her collectable accessories on Instagram @theflowerandtheflea

follow me on Instagram @kirathebold

And if you loved this episode please share and leave a review because I love hearing your feedback and it spreads the word about the show!

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How much do you think about what you think about? A lot? A little?

If you're like me, before I started using manifestation in my life and in my business I used to believe that the thoughts I had in my head meant nothing. But I couldn't have been further from the truth. All the thoughts that you're having your goals are creating your goals. Meaning, if you hit a goal last month you simply thought that it was possible.

And if you didn't hit your goals last month, you didn't think it was possible.

We think thoughts and then we create situations, experiences and events equal to those thoughts

And this isn't a new concept. This is the manifestation process happening right now, in your business.

You've heard it before, what you think becomes things. In this episode, I open up this concept to show you a tangible way to think new thoughts so you can create the kind of business that blows your own mind. That's what you're here for, right?!

So let's get into it

A couple of links that I shared in this episode:

If you'd like to sign up to the Manifest Monday's Newsletter or you would like more information on working with my 1:1 to transform your business, head over to www.kiramatthews.com/more

Follow me on Instagram @kirathebold

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