We're back talking about Wrestling, Lifting, MMA, all while having some beers. Enjoy

We're back with a split episode. We got interrupted part way through last week.  So in true brocast fashion, we just started again a week later and put the two segments together like nothing happened. Enjoy kiddos.

Hey it's been a week since we recorded this episode so I listened to 5 minutes to come up with a title.  No worries though. I'm sure it's all awesome content and you'll thank us for it later.

Join Puck and Benny as they talk about the best arm wrestling movie of all time: Over The Top.  We talk about how awesome and truly believable this bro film is.

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Merry Christmas No Sleeve Nation.  We're back to talk about the continuation of lifting in Deadcember, Witches and eggshells, texts from friends, Rugby Roundup, and Norms retelling of Mean Girls Christmas story.

Whats up we're in the middle of deadcember and so should you.  We'll give you the lowdown and also talk a little WWE and get some texts from Chaos.

This episode we discuss the iconic film Roadhouse.  Puck, Mrs BPP, Benny, and Sheetzo sit down to talk about one of our favorite bro films that finished out the 80s.  Come along and relive the nostalgia as we remember two of the biggest film bad asses, Dalton and Wade Garrett.

What's up Everyone.  We here at the Brocast hope your Deadcembers started well and are here to give you your weekly dose of Bro.  This show we talk about Lifting, drugs, guns, a fun pre-workout story, wwe wrestling, and some mma.  So give it a listen.  It'll put hair on your chest.

This episode we start off with a game of name the V.  We also talk about wrestling, ufc, norms new subwoofer, and crossfit.  You're welcome, bro.

Whats up everyone! We're back with Mark Sheetz from Punchfarm and Paranormal Punchers podcasts giving us an update about how the Brocast huge coaching is going.  Join us and drop us a line and tell us if you need huge coaching.  We have very reasonable rates.